by Valerie Sargent | Aug 30, 2024
Every day brings growth, opportunity, and the gifts of deeper self awareness and freedom from lifetimes of old energetic patterns, beliefs, definitions and karmic discord.
Every day is a step up the ladder in your journey through this experience of life in a physical body, and each step up represents your growing ability to sustain a higher vibrational state of Being.
Your state of Being is what creates your experience. You know this now, and as you continue on your journey you are always more aware of the importance of each previous step. You know that the most powerful words that you can speak are “I AM” because those words immediately bring you into the present moment, the only moment there is, and where you are at your most empowered.
Today we offer you another step, another tool to use in order to integrate the energies of August and September. We call this step the 4 A’s: Acknowledge, Accept, Appreciate and Allow. You can use the 4 A’s in any situation or circumstance you find yourself in. As an example, we invite you to bring your awareness into the present moment. State aloud “I am who I am, and it is enough.” It is helpful, but not necessary, to look into a mirror as you say these words. You might notice the impact and power of speaking to yourself in this way. Continue with “I acknowledge myself,” pausing to allow the energy of the words to settle. Follow with “I accept myself exactly as I am.” (Pause) “I appreciate myself, and all that I bring to the world.” Finally, “I allow myself to trust my highest self, and I allow my highest self to guide me.” These words are a guideline, trust that you will know what words to speak to yourself because you will feel the impact of them. Repeat often.
Repeating this exercise reinforces the new neural pathway you are creating in your brain, which is directly connected to your central nervous system. Repetition also moves energy, generating feelings that are ready to be acknowledged and addressed. This will change how you perceive yourself, which changes how you perceive the people and the world around you. Your thoughts, words and actions carry greater impact in the coming months and into the beginning of 2025 because of the work that you have been doing to deepen your awareness of Self.
You are also becoming more aware of your parallel lives. All of existence is in the Now moment, meaning nothing is in the past or in the future. The human brain may not be able to fully comprehend this and that is OK. Your higher mind/self knows this and the more you allow yourself to be guided by the higher mind/self, the less your brain has to work to try to figure it all out. When you look into a mirror and you say “I am in acceptance of myself” (or any of the other 4A’s) imagine that you are looking at yourself in a parallel lifetime in which you are existing in the 5th dimension. You are invited to play with this and observe how you feel, and what you might be able to perceive in that higher vibrational reflection of yourself. These steps are meant to build upon those that we (and many others) have been sharing with you over time.
September brings a change of seasons, which is a perfect time to be aware of what definitions, beliefs and patterns no longer serve your highest and best. You have been able to clear karmic discord for about 10 years now, and each time you choose to acknowledge old energy, recognizing that it no longer serves you, you are clearing the energy within your Akashic Records. This is powerful because that old energy is no longer in your parallel lives. It is no longer in your cellular memory. The old energy no longer has power over you and it no longer festers in your body. You are in effect, purging your Akashic Records, something that you previously have not had the power or ability to do. We understand the life altering implications of this and wish to energetically impart this to you through this transmission. The words you are reading carry energy. When reading this (and other) transmissions they resonate with you or they do not. Trust what you feel as that is your higher self letting you know if something is helpful and meaningful to your growth and evolution.
We say it often, but it truly is an exciting time to be alive on your planet because you are creating great changes that affect everything and everyone. Everyone that is alive on your planet plays a role in the changes that you are here to experience because the changes that you are making would not happen without everyone playing their part. As you accept yourselves and each other, the truth becomes very apparent. Welcome to the new energy, the new earth.
by Valerie Sargent | Jun 28, 2024
You are changing so quickly now that your mind and your body are working hard to stay in balance. You may feel every emotion in one day. You may experience physical symptoms of discomfort, and you may be having memory lapses or periods of time where your brain feels foggy. Your physical self is an aspect of your energetic self. It is not who you are nor does it define you. It is a deeply ingrained imprint that your physical self defines you. That is not a bad or wrong belief, it is simply one that you no longer need, and you get to choose to keep it or not. What this means is that you are not disempowered by your physical self.
Your physical body is in many ways a reflection of your choices over the course of this life as well as your parallel lives. This awareness is one that will become more apparent to you as you continue to evolve over this current cycle of your life. The body is a manifestation of energy that vibrates at different rates according to how you feel emotionally, mentally and physically. Your body often responds to your emotional and mental state of being by offering a physical “symptom” which is it’s way of letting you know that something deeper is ready to be addressed. You are much more attentive to your body now and you trust your inner senses, your intuition, more than you ever have before and your body knows this. The connection that you have with your body is becoming one of mutual acceptance and trust and as this continues to develop and deepen you may feel “symptoms” more often as you are prompted to acknowledge, accept and ultimately release old karma, beliefs, patterns and imprints.
In this next cycle of your life you have skills, talents and gifts that are continuing to evolve and strengthen, just as you are continuing to evolve. Ultimately you are all here to help each other, and you are indeed moving towards this, even though at times it may not seem that way based on your external reality. This is why it is so important for you to remember to bring your awareness inward often. Pay close attention to your entire Self: Body, mind, spirit, because they are not separate parts of you. Notice every feeling, especially the uncomfortable ones because they are leading you to something within your cellular structure that is no longer serving you. You are very quickly moving past having to sustain pain as a measure of what is ready to be addressed at a deeper level.
For so many of your parallel lives you have believed that you are at the mercy of a physical body that you have very little or no control over. Many lifetimes of giving your power over to others is reaching a tipping point in this lifetime so that you remember that you are not a disempowered, limited, helpless being, always at the mercy of something or someone who you see as greater or better than you. This is not to offer disservice to those that you have chosen to give power to, they all play their roles perfectly. It is a loving reminder that you are able to reclaim that empowerment simply by choosing to. Making conscious choices is one of your superpowers.
Each time you make a conscious choice that comes from your natural state of Being, that of Grace, you are sending an energetic ripple through all of your parallel lives. This is how you are re-weaving your karmic tapestry. This is how you are releasing the dense energy of old beliefs and imprints. This is how you are changing your life. This is how you are recognizing just how connected you are to everyone everywhere, because each time you make a conscious choice in Grace, that high vibrational energy meets and connects to others’ choices, and manifests in your external reality.
Many things will change in your life in the coming years. Many of these changes are things that you have not yet experienced as a human being, yet you are here, and ready to be part of a new earth: A higher vibrational existence that reflects the work that you have put into your life. Understand that you have changed and evolved more quickly in this one lifetime than in any other as a human. Your external reality will catch up. What you perceive as your reality vibrates at different rates and is subject to the energy of all of you who live on the planet, so understand how important it is for you to reclaim your empowerment. Understand how important it is for you to make conscious choices in Grace.
Accept every aspect of yourself. Pay attention to your feelings, listen to your body. Talk to it and allow yourself to really feel everything, trusting that everything that comes up for you is connected to something deeper. Seek help when you need it, making the conscious choice to do so, trusting that you are truly here to help each other. Each and every choice you make has energy and like energy meets like energy, manifesting at some point in your life and in your world. You will only witness more of this.
This is a very exciting time to be alive. You are invited to embrace it in joy.
by Valerie Sargent | Mar 31, 2024
The rough seas will calm as the storm wears itself out.
2024 is a year of change, and the kind of changes we speak of are more fundamental as they will help you individually and as a collective, form a new template for moving forward.
Before change can occur, the old foundations have to be dismantled, or in some cases, to crumble. When this happens it can be very challenging because it is literally hard to find your footing.
Yet here you are, finding your way as your world changes before you.
Please take a moment and acknowledge yourself and your ability to be in the flow of change.
There is great importance in acknowledging yourself, whether you have felt fear, doubt, frustration, sadness, or exhilaration and joy at what is happening in your life and in your world.
When you acknowledge yourself, it is the first step towards accepting things as they are, right now. It is the first step towards accepting yourself exactly as you are, right now.
There are major energetic shifts that occur when you do this, and the energy of these shifts radiates into your energy field now, but also throughout all of your existences. It is simply how things work now at your level of empowerment and awareness.
Through raising your vibration, you have the ability to step into higher vibrational timelines where there is for example, more peace, abundance and prosperity in your life. Everything exists, and you have experienced all of it, so you are able to imagine the life you choose to live. Through settling into the feeling nature of that which you desire, you are offering the universe the electromagnetic energy of the cellular memory of it, giving it matter. You are literally making it into matter, or manifesting it into your life.
The vibration that you hold directly corresponds to that which you are manifesting.
You are currently in a time of recognizing that you are able to move into different timelines while you are simultaneously creating new templates out of crumbling old foundations. This can be confusing and frustrating as you find your footing in this very new way of being.
Rest assured that you are exactly where you are supposed to be.
Everyone is at their own level of awareness, and none are wrong or bad. There are those that have chosen to stay in old energy in order to play certain roles, and in order to help those of you who are here to step through the door into unknown, new energy.
Ultimately you are all helping each other even though sometimes it doesn’t seem that way.
By acknowledging yourself and where you are right now, you are moving into acceptance, and acceptance is what removes obstacles.
By accepting yourself you are removing self judgment. When you no longer judge yourself it is much easier to recognize when you are judging others. You have the ability to make the conscious choice to recognize judgment and step away from it and into acceptance. That choice expands and amplifies the light in your energy field, which has an effect on everyone and everything around you.
Simply being in acceptance of yourself or another raises your vibration, offering you a stepping stone into a higher vibrational timeline where judgment does not exist.
Do you understand how empowering and life changing this is for you?
This is one of the many reasons that you are here.
April brings another energy shift that is supportive of all that you are moving through right now. Every time you recognize a deeper level of awareness within yourself you are connecting more strongly and fully to your Source Consciousness. Every time that you connect more fully to your Source Consciousness you shine your own light on something buried even more deeply within that is ready to be revealed, acknowledged, accepted and then released, never to return. It is a process that will continue in some form, until you are no longer in a physical body, yet you have already grown so much that you move through this process much faster than you used to.
You already know how to expedite the process, and that is a wonderful thing to remember!
2024 will continue to be full of surprises, and you are invited to open your heart and mind even further, letting go of expectations of how things will go. Relax Into the flow of expectancy and acceptance of all that is, right now, and remember that you get to consciously choose how you feel about all of it.
Your vibration is your responsibility, not anyone else’s.
Your vibration reflects the energy within you and affects the energy around you.
Claim your empowerment as you acknowledge yourself and the work you have done up to this moment. The energy of April supports you in this as the door opens even further, allowing you access to more light, deeper awareness and the insights and inspiration to manifest something new and wonderful for yourself and your world. You have an opportunity to remember that you chose to be here and play your part in this consciousness shift.
The old ego generated thought pattern was to be angry and judgmental about what was happening and to formulate a plan from that energy. The difference now is that more of you are awakened to your Source Consciousness and are able to form plans generated by acceptance and compassion. This is the energy from which you move forward into the next moment of Now, which is truly the only moment there is.
It is with deep love that we acknowledge Who You Are.
by Valerie Sargent | Feb 29, 2024
March brings a shift in awareness.
You could say it is a deeper awareness of Who You Are.
You could also say it is an expanded awareness of yourself as All That Is.
A great deal of energy is moving all the time, and as you evolve in your awareness of yourself as conscious energy, you become aware that you, as energy, are moving all the time. This kind of energetic movement differs from what your mind thinks of as movement. This energetic movement, and your awareness of it, comes from within you. How you perceive it is unique to you, but not that different from how those close to you feel and perceive it. Because you are shifting and changing from within so quickly now, you feel the movement of old energy (patterns, beliefs, karmic entanglements) in your body. This old energy is stored in your cells so as it is shaken loose by the light that you are constantly receiving it is lifted up to your new and expanding level of awareness where you are able to perceive it, acknowledge it and address it appropriately.
It may feel a little chaotic at times; as if you are ungrounded, unanchored, without a foundation to stand on, or afloat with no direction.
All of this is to be expected, and what you would call normal for where you are in your ascension journey.
All things that no longer serve you are being shaken loose. It is happening in your personal life, your community and in the world.
The energy of March is supporting you in the integration of new energy, the unknown, and the sifting out of old energy.
The truth is that your old foundations have crumbled. They no longer exist, even if your mind wishes for them. You are able to imagine standing in the energy of the past, yet when you are “in it” for long enough, you grow uncomfortable.
You are invited to imagine your new template: A beautiful, peaceful and safe place that you take your conscious awareness to, settling into the feeling nature of being there in body, mind and spirit. Your new template is fluid and flexible, moving and changing with you, offering you a deeper sense of empowerment. You get to choose your template, and you are able to customize it as you grow and evolve.
The energy of March is more grounding, supporting you in feeling your way in your new template, in this new, very high frequency energy. You are in the unknown now, and it is ripe with potential. Imagine your template as a garden of sorts, where you may plant the seeds of whatever your heart and soul desire.
Old energy will continue to surface, as you have had myriad lifetimes steeped in it. You are at the level of awareness where you recognize old energy as soon as it makes its appearance, and you have the tools available to acknowledge, accept and ultimately choose to release what no longer serves you. This process is now expedited so you move through cycles much more quickly now. The amount of energy you are receiving is not going to decrease because you are able to handle it. Your physical bodies have changed and will continue to do so as you move into this next phase of your existence.
Change is imminent.
You and your world are always changing. The difference now is that the changes that are happening in this next phase of your life have the potential to be very different from anything you have experienced thus far. They do not have to be, but the potential is there, and you get to choose it.
Your ability to make the conscious choice to embrace the potential of change in this next phase of your life can be life changing in ways that you have not been able to imagine.
It’s all there, and you get to choose.
The final piece to this is the most important. The vibrational energy of the choices you make is what you are manifesting in your life, so choosing from an aspect of Grace serves you well. It not only serves you, but it serves everyone. Every conscious choice you make affects everyone even if it may not be apparent to you. You as an individual, and you as part of the collective are reclaiming the world from a higher vibrational perspective. In doing so you are seeing yourself and everything and everyone else through the eyes of your Divine consciousness self. You are in effect, seeing everyone and everything as new and in doing so, reclaiming your world in and from a higher vibrational timeline. March energy supports you in this new vision.
Embrace this energy. It is what you have been waiting for.
You are loved and supported beyond measure.
by Valerie Sargent | Jan 31, 2024
That which you call God is pure consciousness. It is also what you would label as feminine energy. God/Source/Infinite Being/Creator is masculine and feminine, but the creator/birthing aspect of it is feminine.
This contradicts what most of humanity still believes about God, and it may bring feelings and emotions to the surface of your awareness.
The energy that you are currently receiving is supportive of deep extrusion of the oldest, deepest and potentially most damaging old programs, beliefs and patterns. Everyone feels this in the ways that are best supportive of them with regards to the choices they have made so far in this lifetime. Every choice you have ever made is now old energy, and you are at a level of your own awareness where you have the ability to shift the energy of all your choices throughout your existence.
That is a powerful statement. Understand that we are not talking about changing the past, but we are talking about changing the energy of the past through your ability to make conscious choices.
There are times that you chose prior to incarnating that would offer you, individually and as a collective, opportunities to turn deep beliefs upside down and you are in one of those times now.
The end of the previous cycle and the beginning of this next one create an opening for very intense light and energy to reach the Earth. These cycles coincide with the movement of the planets in your solar system as well as the expansion of the universe. The larger cycles are influenced by the movement of your planet around the sun, the moon around your planet and the astrological sign you were born into.
Nothing is random.
Everything that you experience is a version of something that your soul has been expecting. You have free will, so your human self chooses what path you walk on each day, but the paths are variations of opportunities that you chose prior to incarnating in this life.
Within the last few years much has come to light that has caused most of you to question your deepest beliefs. The next few years will bring more of the same. Your opportunity is to make conscious choices, trusting your Highest Self, the aspect of you that has always been there, but not always readily available to you due to your very strong ego. You needed a strong ego to survive. You are now able to recognize the important role that ego played, and through acceptance of every choice you have made, ego and soul come into a deep alignment, allowing you to connect more fully with your Highest Self. Survival is no longer your main goal. Ascension: The soul driven desire to be One with All, is your goal in this lifetime.
You are constantly sharing information. Not just with the rest of humanity, but with everyone and everything throughout existence. Even when you hear, read, or see something that you don’t agree with, there is always the potential for that information to connect to something deep within your DNA. The more in touch you are with your Highest Self the easier it is to decipher all of the information that is available to you. You have been remembering how to use your discernment and learning how to use this information for your highest and best, and for the highest and best of those around you.
Today we are instilling within you a deeper sense of trust.
Trust yourSelf, trust what you feel within yourSelf. Trust the feminine aspect of yourSelf. You all have it within you, just like you all carry the divine masculine energy. The energy that this message brings is one of deeply trusting the Mother, the creator, the birther of All. The more you trust Her, the easier it is to trust your own divine feminine, the earth, your own mother, and the mother within you. Every one of you has been a mother in some existence so everyone of you has given birth. Because you carry the Akashic memory of everything within you, you have the cellular memory of birthing life. In fact you are constantly birthing new ideas that manifest into your life. These ideas are all shared within the information that you are constantly receiving and you instill your own energy and unique frequency into what you are manifesting in your life.
In doing this, you make everything new because you are perceiving everything in your life from a higher vibrational perspective. You are literally seeing everything and everyone in newness, from the perspective of acceptance. This new perspective opens the door to trusting yourSelf first and foremost and when you trust yourSelf, every choice you make reflects that.
Trust is imperative in order for you to move forward into this new and very exciting phase of your life because so much is opening up for you in ways that you have not experienced in your life. We invite you to feel the excitement, the joy and the expansiveness of this energy. As always we hold you in the highest esteem, as you are here, now, experiencing so much that we cannot. And you do this for All.
by Valerie Sargent | Jan 5, 2024
You are at a much higher level of conscious choice and awareness now than you were a year ago. This means that you are able to receive more light and energy, and it can be intense for the psyche and the body to try to interpret and integrate. This is a natural process.
When you are moving great amounts of energy (as you are now) it often does not feel good. Stay with it, in the energy of presence and acceptance. Answers may come to you, or you may simply move through the intensity and then be able to choose to feel differently. The new, very long cycle that you are in now consists of many smaller cycles that overlap one another. The cycles are loosely connected to solar cycles and the movement of the planets in your solar system, but you also have your own personal cycles of growth.
Be gentle with yourself, rest when you feel the need to, letting go of old expectations and beliefs. Changes are happening much more quickly now and that goes for your body too.
Sometimes short illnesses may arise as your body is integrating more light and energy. This may signify the releasing of old, deeply embedded energy.
Welcome to the new energy.
