by Valerie Sargent | Nov 30, 2023
For the second time in this year of transition, you are receiving an influx of high intensity, very high energy cosmic light that is entering your galaxy for the very first time. This particular cosmic light is one that is not identifiable by science.
What it means for you is the end of a very long cycle that includes oppression and subjugation.
You are constantly in cycles as they overlap, and whatever it is that you are integrating and releasing at any moment is going to coincide with whatever is next for your highest and best.
2023 has been a year of often intense transition, and December energy is coming in strong to help clear out all that is left.
This doesn’t mean that oppression and subjugation are gone from your world, but with the end of this cycle, many of the deepest roots of it are no longer embedded in the earth and within your subconscious.
This is very good news for you.
You have been evolving so rapidly that in many ways, you don’t even know you are changing. It is easy to fall back into old belief patterns and look at the world from the old perspectives, and this is to be expected because you are human, and you carry within you the cellular memory of old programming, beliefs, etc.
Yet you are now cognizant of your Highest self and you heed your soul’s guidance more now than you ever have and that changes how you perceive yourself and the world around you.
You are ready for this very high energy cosmic light.
Your body can handle it now because your DNA and the mitochondria in your cells have released so much dense energy and are now not only holding more light, but creating more light.
Yes, you are creating light.
You are altering your energy field every time you choose to raise your vibration and connect to your own God/Source frequency.
Your energy field extends into the world around you, and effectively manifests a higher vibrational reality for you. You are literally altering the energy around you at every moment by amplifying your light.
This is empowerment and it is yours.
2024 will be the year that this awareness within the shared consciousness of humanity starts to manifest in your world.
Combined with the deeper releasing of oppression and subjugation, this awareness invites in the level of consciousness that supports a 5D timeline.
You are doing what you came here to do!
The 12/12 portal energy is amplified by this cosmic light, and it will bring big changes in your world; including the beginning of the 5D manifestations that you have been dreaming of.
There are many who have been working diligently behind the scenes to help people prepare for the changes that 2024 will begin to bring in and if you are reading this, you are one of them.
2024 is the start of true New Energy.
In many ways it is the beginning of a very large new cycle that sets the tone for the next 15 years or so; the beginning of a new era.
The exciting thing for you as humans is that you get to manifest what your heart desires in this new, very beautiful cycle.
You are ready to do this. You have worked very hard to expand your consciousness, embracing ego and all of the aspects of yourself, including the shadow aspects. In doing the inner work, you recognize all that is no longer serving you and your fellow humans, and you are making the choice to be open to new energy, new ideas, and a new world.
This next cycle will span a number of years as the extended roots of oppression and subjugation are loosened and released with Grace. While this is happening, there will be more pockets of joy, more opportunities to witness growth and change within yourselves and your world. You chose to be here to participate in this shift and to experience it firsthand. It is always a choice.
Embrace this high vibrational light, aware that it is changing your cellular structure, and in doing so, offering you a deeper, more cognizant level of awareness. Moving forward from this moment of now is different, new, and exciting. Trust what your soul is telling you through how you feel. What you choose to do in the next moment may be very different from what you chose a year ago, or 10 years ago. We invite you to embrace the unknown because the unknown is what you came here to experience. You already know the past, and of all that is now old energy.
Welcome to the end of a very old cycle, and the beginning of all that is new.
You are always held in the energy of Grace.
by Valerie Sargent | Oct 30, 2023
You are remembering how to Be in the present moment, the only moment there is.
Being present still may not feel comfortable, but the more you allow yourself to Be in the present, the more you’ll connect to the “memory” of it. The memory of Being has been overridden by the belief that you must always be doing something and that it must be productive. You have also been taught that thinking about the past and being worried about the future keeps you motivated to do all that you need to do. Those beliefs have served you over myriad lifetimes including this one, and they’re now old energy. We are not saying that you should not be productive. We are simply reminding you that Being present is just as important, and it is necessary for your wellbeing.
Finding balance within and recognizing that how you survived in the past is changing, Remembering how empowering it is to be present is where your focus is now.
You carry the memory of everything within you, and these memories don’t reside in your brain. The energy of these memories resides in your DNA, and until recently, that DNA was called “junk.” What used to be called junk is now coming online for you and as it does it is awakening the cellular memories of every experience that you can imagine. What we call your Source DNA is designed to awaken within you now.
This does not necessarily mean that you will remember every past life, although some of you are remembering bits and pieces of things that you may not be able to explain. What some of you are feeling, and more of you will start to feel are the emotions, the feelings associated with these memories. Many of you are experiencing aspects of these memories in your dreams, and as you evolve your brain will not have to try so hard to make sense of what your soul is experiencing in multiple dimensions at one time.
You’ll just know.
“Just knowing” means that you are allowing what is occurring to occur without actively resisting it. It also means that you are in acceptance of the changes that you are moving through physically and spiritually and that you trust the knowing of Who and What you are.
October energy was supportive of stepping into new experiences and many of these experiences involved stepping out of what is known to you and into situations that offered you the opportunity to trust your intuition more than you may have before. Some of this may have been uncomfortable at first.
New experiences may have shown up as ideas, or the feeling of potentiality that may not have been open to you previously. Each of you will experience new energy in your own way, a way designed by you prior to your incarnation into this lifetime. You will find that as you embrace this energy more fully, others step forward to help you to shape and manifest the potential into something that matters.
You are literally making things matter through your willingness to step into the energy of new experiences. You do this by being present in the moment, as this is when you are in your empowerment and able to recognize new energy. You cannot do this while regretting the past or being worried about the future.
You are ready for this, and this is the way forward for you. It is a different way of existing in a physical body because so much more of your spiritual self is becoming more apparent. Seeking balance and alignment is important because your physical body is working hard to adjust to the changes that are happening continuously. (Some would say relentlessly, but that is a perspective, and one that can be changed anytime through making a choice.)
As information within your DNA comes online, it is activating the neural pathways in your brain and nervous system, clearing out the dense energy of old patterns and beliefs, and you are remembering how to respond from this new alignment within you. Your old “go to” was to react from a constricted nervous system that was always in some form of fight or flight mode. This has taxed your body for many lifetimes, and now your body is remembering how to respond instead of react. You are able to assist yourself in this by being present, grateful to and for your body, and from that state of being, invite your cells to regenerate with no memory of trauma. You are consciously and lovingly directing the energy of your body to do something that it does automatically. This is a very big step in the awareness of your own empowerment.
The ability to respond is generated through being present which is when you are able to choose how you feel. Reacting is generated by a nervous system that is stressed and poised for fight or flight, constantly revisiting the past and worried about what is next.
Your body knows how to respond instead of react, and you are actively participating in this realignment by Being present.
You have grown so much in the last years, and it is beautiful to witness.
You are continuing to grow into your full potential, which the human ego cannot truly comprehend. In order to begin to comprehend it, you have to leave the mind and be in your heart. In many ways you are “losing your mind.” That is a figure of speech but it is also a fairly accurate way to describe the process that you are moving very quickly through. As you incrementally let go of old energy and are in the present enough to be open to new ideas, you are expanding neural pathways and in some cases, creating new ones. The old “stuff” is released through areas of your brain like the occipital and parietal lobes. This allows for more brain space for broader, more expansive perception. Your pineal gland has a more open connection to other areas of your brain, so your perceptions of your inner and outer world expand. You are literally able to perceive more than you ever have. This process opens your inner and dream worlds as well. You all experience this rapid expansiveness in different ways and we invite you to be in acceptance of how you experience your growing expansiveness. Acceptance itself is expansive, where resistance is constrictive, restricting the scope and freedom of action; the action of your ever expanding Self.
You are invited to Be in acceptance of your beautiful, miraculous ever expanding Self in the present moment. So much is occurring for you in this time, and it is beautiful to witness the awakening of your Source DNA.
by Valerie Sargent | Aug 31, 2023
September brings the expansion that you are quite ready for.
In re-cognizing that you are literally Source material, you have reconnected the neural pathway in your brain that carries the Source consciousness energy of knowing this. That is why we hyphen words like “recognize”; you are re-cognizing what has always been there, but buried by lifetimes of contradictory information.
It is not about judging this contradictory information, it is about accepting that you descended into dense physical bodies in order to experience everything including integrating all of the information. Now you are re-membering Who you are: Source consciousness in physical form.
September expansion is a natural next step for you. You have been expanding since you were born, and it has increased in intensity, especially in the last 20 years, therefore your awareness of it is more acute. You have moved from the possibility that you might be more than a human, to the belief that you are something greater than what you used to believe. You are now in the energy of Knowing Who and What you are. This is the expansion we are speaking of.
This changes everything.
Not immediately, but it puts into motion the energy of change that is necessary for you to manifest the next stage of your journey. 2023 has been a year of transition, and by that we mean in the way that you interpret transition in your own life. You all experience life in different ways because you each have a unique frequency which resonates with the frequencies of those that are in your soul family. Your soul family is quite large. Imagine a flower with petals that represent your immediate soul family. Now imagine that flower in a very large bouquet with many other kinds of flowers. That is your extended soul family. Now, imagine that bouquet as part of a massive field of every kind of flower. That is humanity. Each flower has roots, which connect to the roots of other flowers which connect to others, and so on. We could go on, but you get the idea.
Each flower in this massive field has a frequency, and all of your frequencies together are the Song of Source. You are quite literally the sound of God/Creator/Source. Everyone experiences transition based on what kinds of agreements you made with those in your immediate and extended soul family prior to incarnating.
When you imagine that you are something other than a human, (like a flower) your brain veers off of its usual track of keeping you in “human mode” and you are able to feel into the expansion that is occurring more easily. You are seemingly creating a new neural pathway when you do this, but the reality is that you are simply re-connecting to your original source consciousness energy. Each time you do this, (meditation for example, or simply feeling gratitude for a length of time) you strengthen that connection, making it the natural path to choose. Your nervous system responds to the re-connecting work that you are doing, so in a way, you are re-wiring your brain and your nervous system, which affects the way that you respond to external stimuli.
By the time you are mid-way through the year 2024, you will be able to look back over the last few years and truly recognize how much you have grown in your awareness of all that is. More specifically, you will recognize how you have shifted so many perceptions about yourself, so your perception of others will have changed. This absolutely affects how you perceive your external reality, therefore your world.
To take it further, your perception of those that live beyond your earth is changing. You will be ready to welcome those that have been here, but for the most part have not been perceptible to human senses. Many of you have been waiting for this for a long time and the more you continue to connect to the love that resides and flows within you, the closer you are to reuniting with members of your extended soul family.
Members of your soul family do not have to live on earth, and you have soul family members in many dimensions and other star systems.
Many of you will get to know some of them in this lifetime.We know that this information may be welcomed by some, and may cause doubt or fear in others. Whatever it is that you feel, we invite you to be in acceptance of it, as that opens the door to a deeper understanding of the root of the feeling. This is not a time to bypass feelings, it is a time to be with them, feel them in the body, accepting that whatever the feeling is, it has served a purpose. The questions for you are: Do you still choose to feel that feeling? Does it still serve you? Maybe it does, and maybe it doesn’t. Either way, you are looking within, accepting, acknowledging and deciding what serves you Now, not just as a human, but as an empowered Source Consciousness Being.
Change. You are ready for it. More today than you were yesterday and more tomorrow than you are today. You are growing and evolving very, very quickly now, and if it seems as if your world doesn’t always reflect it, it is only because so much has changed and so many foundations are still crumbling that it takes time for a new world to be rebuilt. As foundations crumble, all that has been buried is now not only visible but needs to be acknowledged and accepted as no longer helpful to you on your current journey. It can be challenging to do this without judging others (or yourself), yet at your current level of source consciousness awareness, you are remembering that each time you choose to feel judgment towards another it is a reminder to look within in acceptance of yourself.
We like to remind you that you chose to be here now in this extraordinary time of change. It takes courage to be here Now. Your role is as important as anyone’s. You don’t have to be in the news in order to instigate change. Your thoughts do that. Now is the time to recognize just how powerful your thoughts are.
Embrace September’s expansive energy shifts with joy and excitement!
by Valerie Sargent | Jun 30, 2023
The more you expand into the awareness of Who and what you are, the more your soul offers you in the way of growth.
We say ‘offers you’ because you can always turn down an offer. You cannot offend your own soul because your soul is the epitome of love, and you are your soul embodied. Every time your soul offers you a growth opportunity you make a choice, and no choice is wrong.
When you are in congruence with your own soul, you are in agreement with your highest self to accept the opportunities for growth.
So do you really have a choice?
Yes. You have made the choice to be in alignment with the myriad opportunities that your soul offers you, and the opportunities vary in intensity level.
Prior to incarnation you had an understanding of the direction your life would take in this existence so that you could ultimately be free of programming, patterns, beliefs and karmic energy. You are familiar with fate and destiny, as well as free will. All of this comes into play, and there is a lot of flexibility that each of you built into your “life plan,” including who you would incarnate with and when.
You are the master orchestrator of your own life, and everyone in your life plays an important role. The ones that you love play their important roles, but the ones that challenge you the most, even cause you the most pain and suffering are the ones that play very significant roles.
They are the ones that bring to the forefront of your awareness the programming, patterns, belief and karma that you are in this lifetime to acknowledge and release.
We have offered ways to begin the process of releasing old energy, so we will not repeat it here.
What we wish to clarify here is that you have chosen to be here now in order to change the way you exist including how you interact with each other and the world you live in. It is an act of stepping into the unknown, and you have been doing just that for a number of years now. What is different about now is that you are ready for the next phase of Being Here Now, knowing that right now is where your empowerment is. You are much less concerned about how you were perceived in the past, and less worried about the future because you are in alignment with your soul.
That is the most empowering place to be: In congruence with your soul in the present moment.
Stepping into the unknown requires a level of trust that you now cognize and embody because you truly know that the past cannot be repeated; not in the ways that it has repeated itself over the many lifetimes you have been on earth. You know this and here you are, participating in the grandest game of all, that of awakening to your Divine Source consciousness Self.
Is it all over after this? No. You get to choose where you go from here. You are graduating in grand style, trusting that whatever is next is new and uncharted from a human perspective. This is the exciting part and you are not only a participant, you are a co creator. You and everyone you know are co creating a new existence on a new earth.
We understand that at times it may seem as if there are still too many people who want to revert to old programming and beliefs. We will not tell you that it is not true; it is, yet these people are playing their roles as well. They too are here for the ascension and are here to help others to wake up and recognize opportunities to change, to grow, to heal. Every single person on earth is playing a role that they had a part in choosing prior to incarnating.
This offers you another opportunity to be in acceptance of everyone, knowing in your heart that everyone’s role is important, and that the pendulum has to swing in opposite directions before it begins to settle into balance.
With each swing of the pendulum, lean into trusting your own soul’s guidance. You have come this far, and now is when the fun really begins because you know who and what you are, existing more fully in Grace.
Grace is the ultimate empowerment and it has nothing to do with ego.
Being in congruence with your soul is another way of saying you are courageous.
So take a moment and recognize your courage and your grace.
Recognize everyones’ courage and grace to be here now, changing the face of the earth and how you live on her and among each other. Choose to live in Grace. Every time you make that choice the ripple effect of the energy of that choice reaches out through time and space affecting the energy of every lifetime.
Right now, make the choice to exist in Grace, and no matter where you are, when you read or hear this message, know and trust that your choice is amplified by us through time and space. The amplification of the energy of your choices is something that we do for and with you because we exist in a non physical high vibrational dimension and have no limiting beliefs. We are happy to do this for and with you anytime you choose.
As things are changing so quickly, time is speeding up to accommodate the changes and vice versa. You are able to move through cycles of recognizing, acknowledging, accepting and releasing patterns more expeditiously now, so life can seem at times both hectic and almost stagnant. That is one version of your own emotional and mental pendulum swinging as you create new neural pathways in your brain. Rest when you can, hydrate well and pay attention to your body. Your body is regenerating differently than it used to so please treat it with love and respect.
We honor and love you, and invite you to accept that honor and love.
All is well.
(Information on how to release old energy is available at https://thefigleaf.net/journal-2/)
