by Valerie Sargent | Apr 30, 2025
Much of what we share with you is repetitive because your brain and body are integrating the energy of the words. At some point, resonance occurs, and the energy is integrated within your cells. When this happens, changes occur that propel you to think, speak and act from a different vibration. Your vibration is constantly shifting, most often to match the vibration of the people around you, the places you visit, the things you are hearing and seeing. What you are remembering how to do is to shift your vibration yourself, often still matching to who and what is around you, but more often now, affecting the vibration of who and what is around you.
The information and energy that our messages offer build upon previous messages, and you receive the information and energy when you are ready for it.
A deeper truth is that you already have this information.
It is in your original blueprint.
In our previous message we spoke to you about connecting to your new template in order to recognize beliefs, patterns and programming which no longer serve you. Your original blueprint predates even your old foundation because your blueprint is Divine in nature.
It is holy, pure, complete and of Source consciousness, and it is within you. It is in what you used to call junk DNA. RNA is part of what used to be called junk DNA, and you now know that RNA plays an important role in regulating gene expression for example. We tell you this because you are able to connect to your blueprint, and from there, acknowledge, accept, and appreciate every belief, pattern, and information that you have been programmed to believe in this life, and in all of your concurrent existences.
When you do this, you are
~ Connecting directly to Source consciousness and reclaiming your empowerment at the deepest level.
~ Able to deeply acknowledge, accept and appreciate everything about yourself, throughout every lifetime.
~ Allowing every old belief, pattern, program that is old and in many cases now damaging to you to be released.
~ Recognizing that every person in your life represents an aspect of you. When you judge others, you are judging some aspect of yourself.
~ Releasing self judgment through the above process, which ultimately allows you to release judgment of others.
~ Able to achieve the freedom that you came here for.
We will not tell you that this process is easy, because for many of you it is not. The ego, which is an integral part of being human, does not want to give up control. The process you are in is one of letting go of ego driven control of your life and allowing your highest self, (your Source consciousness awareness) to lead the way.
Your high self doesn’t want or need to control anything or anyone.
Your high self knows all, so it allows you to move into the next moment of now in peace, surrendering to what IS.
Surrendering means to cease resistance, and that is all that is necessary in order for you to be free.
Surrendering to what IS, is being in non judgment, and being in non judgment is being at peace. When you are at peace, your only desire is to be in acceptance of what IS.
War, hatred, and fear cannot exist within you when you are at peace.
2025 energy has brought up a lot of anger and fear. The pendulum is swinging, and it is reaching the pinnacle. Some may say it is reaching the breaking point. However you witness what is happening, know that once it reaches the pinnacle, it must swing in the other direction.
You have a lot to do with what happens now as well as when the pendulum begins to swing in the other direction. It is why you are here; to choose how you move forward in the next moment of now.
As long as you are alive you will have an ego. Your ego is not dying or disappearing. You are coming into greater alignment with your highest self, the aspect of you that knows all and has no need to control anyone or anything. This process can be challenging because you have been in human form for a very long time, and have become quite accustomed to being human and having an ego so letting go is a process, and you are in it. You are not just starting this process, you are in it.
Take a moment and acknowledge yourself for being here, now. We say this often, and it is important to acknowledge how far you have come because at times, it doesn’t look that way from a purely human perspective. But if you take the time to look within and connect to your original blueprint, connect to your Divine self, you will be able to perceive yourself, your world, this process, and all others from the perspective of sitting on the mountain top where the view is expansive. From the mountain top you can see the big picture. Your ego, as beautiful as it is, is not able to see the big picture, and that is OK. It was designed that way.
Until next time, we leave you with these words:
You are Masters who have come here to experience everything.
You accepted the challenge to incarnate now in order to take responsibility for everything that has occurred up until this moment, right now.
You have come here to recognize this, and in doing so, repair it through surrendering to your Divine Source Consciousness self, ultimately connecting to your original blueprint and through acknowledgment, acceptance, appreciation and allowing, find the freedom that you seek.
by Valerie Sargent | Mar 29, 2025
If you are reading this, then you have chosen to walk a path that is less traveled. The path that you have chosen in this lifetime is one of courage, strength, resilience and empowerment, and that is not all. You are here to not only receive the light and energy that has been flowing to you, but to embody it, use it, and amplify it out to the world. You are here to become the change that is necessary in order for you to move forward in freedom from what you might call your old stories: Programming, beliefs, karmic indebtedness, and patterns that no longer serve you.
A few years ago we told you that your old foundations were crumbling and that you were in the process of creating new templates. Those new templates formed a different kind of base for you, one that has been more fluid, flexible, and with more freedom. It may not have felt that way because you were used to inflexible foundations, but you have been gaining your sea legs and sensing that freedom deep within. Take a moment and recognize this. Acknowledge how far you have come, and accept yourselves in this moment, exactly as you are, where you are, regardless of your circumstances. Appreciate yourself, as that allows you to move forward in the freedom that you have come here to attain for yourself.
You are now ready for the next steps in your evolution.
Linear time is an illusion. Because of the nature of how time and space work within your now mostly 4D consensus reality, things in your life tend to spiral back around. If you pay attention to history, it would seem as if the energy of events repeats itself every couple of centuries. The events themselves are not necessarily repeated, but the energy of them often comes back around because humanity still needs to recognize and learn from what happened previously. In reality, some aspect of you exists in the “earlier” event, and you are here now in order to revisit it energetically so that you can choose from a higher vibrational perspective how to move forward in a way that doesn’t require you to repeat the event. In this life you have chosen the path that brings you face to face with many of the more challenging patterns that you now recognize as old energy.
You chose to remember Who and What you are in this lifetime and in doing so, you are waking up from a deep slumber where you forgot that you are the creators of all that is. You have created everything that exists in your world, and you are here now, with your conscious awareness in your physical body in 2025 to change yourselves. You are literally changing your energetic frequency as your re-member Who you are, and your new frequency aligns with and matches the frequency of the world that reflects the changes within you.
The first quarter of 2025 has been a time of compression. What this means is that your energy has been compressed in a way that has helped you to look deep within yourselves in order to identify the old energy that no longer serves you and in many cases, is now damaging to the energetic being that you are becoming. If you felt challenged in any way during this time, you were in the compression stage. Physical illness, emotional upheaval, doubts and fears are the result of times of compression that up til now have been necessary in order for you to truly delve more deeply within as all of the answers are within you. You are all that is. That doesn’t mean that you cannot seek help from others, we encourage that. What it does mean is that every one of you carries the energy of deep programming, belief systems, and repeated patterns that have taken root in your energy field. Compression is natural in that it serves as a way to squeeze out that which is unhealthy. You might call it depression. Your words carry energy, and your definition of depression has in general, a negative connotation, so what you believe about depression is simply that: A belief. Beliefs can be changed, and you are doing this. Depression is really compression, and it is a natural state of being that you move through, quite often, in order to look within at what you are no longer in alignment with. This particular time of compression has been more intense because you chose to move through it as One in order to move a great deal of old energy.
Your new template is flexible, fluid, and can be altered at will. If something doesn’t feel good or right, trace it back to your template, because your template holds what you believe to be true and you have the ability to change your beliefs any time. You might ask yourself these questions: What do I have to believe about myself to feel this way? Do these beliefs belong to me? Do they serve me now? This helps you to reset your template, which creates a new neural pathway through your brain, which affects your nervous system, which tells your muscles that it is safe to relax and expand. All of this brings more ease to your body, mind and spirit.
April energy feels lighter simply because you are doing the work that elevates your vibration. When your vibration is elevated, you are better able to integrate all of the new energy that is coming to you.
Until next time, we leave you with a few things to contemplate:
~Fears are based on the beliefs that you carry that no longer serve you.
~Spontaneous healing is the result of raising your vibration to match the vibration of a version of earth where disease does not live in your body.
~Acceptance of where you are (your body, your circumstances) in the present moment is the key to then consciously choosing to raise your vibration to meet and match a higher vibrational version of earth where your dreams and desires already exist.
~Manifest not just for your own desires but for how they affect those around you as well as the world. Example: In manifesting abundance, imagine how you are able to help your family and those who would benefit from your abundance. If you are manifesting a partner, imagine how happy your family is for you; how much they love your partner and how you all celebrate your love.
by Valerie Sargent | Feb 27, 2025
During February you received an influx of very high vibrational energy and light. It is still flowing, it never ceases, yet the intensity of it will shift a bit in March. What this means is that you are changing (expanding your awareness and evolving at a DNA level) faster than you ever have before as a human. Most of you already know this, but it helps to hear it from other sources because the process of rapid change is often hard on the body and the psyche.
Many of you are already holding the vibration of a different version of earth, and at times, you recognize the fruits of your labor around you as wonderful things unfold for you in your life. You are still doing the work even if less than wonderful things have been unfolding in your life. The reason the less than wonderful things are showing up is because your energy is necessary for the ultimate shift in consciousness that you came here for and you are a necessary part of the whole; a puzzle piece that fills a particular spot or niche. In many ways it doesn’t matter what your job is, what matters is the energy that you ARE. What matters are your thoughts, words and actions. You are remembering how to respond instead of reacting.
Responding from a higher vibrational place of acceptance emits a completely different energy pattern than reacting out of habit or fear. Your energy is necessary for the consciousness shift, so even though you spend time in the feeling nature of living on a peaceful earth for example, you may still witness violence and be aware of wars still being fought because your peaceful thoughts and energy are necessary building blocks to make that version of earth a reality for not only you, but others who are doing the work to offer their version of intending for a peaceful world. As we have said before; you are not changing the world, you are changing yourselves. In changing yourselves, you are raising your vibration while inviting others to do the same, and your high vibrational energy meets other high vibrational energy and literally makes matter, or manifests what already exists. You are fulfilling your purpose for being here: Raising your vibration as individuals, but ultimately as a collective in order to transcend and become free of the very limited 3D existence that you have been living.
Everything that occurs offers you an opportunity to react or to respond. You are here to remember this and to make a difference, to show others that they are capable of changing simply by making the conscious choice to do so. February may have brought you face to face with opportunities to react or respond, as influxes of high vibrational energy stir up all that is lower vibrational. February energy may have felt heavy or intense because of this, and your body, including your energy field has to acclimate to it. You may have felt doubts, fears and uncertainties as things in your life and in your world shifted and changed. They will continue to change as you are in a cycle of rapid awakening. This cycle is part of a larger 20 year cycle that began in 2024, and will bring major changes.
Every change that is occurring already exists on a version of earth, and a version of you exists on every version of earth. This means that you absolutely have the feeling of everything that you wish to manifest already within you. If you wish to live on a peaceful earth, bring yourself into the present moment and consciously choose to feel the energy of peace within you, allowing yourself to feel deep gratitude that you live on a peaceful earth. The more you do this, the more you are connecting to the peaceful version of earth that a version of you already exists on. If you do not see proof of it the next day, remember that you are offering your high vibrational thoughts and feelings to others like yours, and connecting to a bigger and more powerful vision and version of a peaceful earth. In the meantime, your life can be peaceful because you choose for it to be.
The more you are at peace in the present moment, the more that energy expands into your consensus reality.
When you feel fearful about the way the world is, that also expands into and affects your consensus reality. Acknowledge your fears. Accept that they are there, as more often than not, that is all that fear wants: Your acceptance, your attention, your understanding. Facing your fears through acceptance and understanding takes away the control that you have given to your fears over your many lifetimes. You are simply reclaiming your empowerment, and that is a very powerful thing to do.
Every word you speak has energy. Imagine that energy as an incantation of peace, love, acceptance and grace that meets and matches others’ incantations of peace, love, acceptance and grace. You are making peace, love, acceptance and grace matter and that is a very powerful thing to do. The opposite is true as well, but we wish to focus on the positive, as the positive aspects are higher vibrational and literally contain more light, and where there is light, there can be no darkness. So cast those powerful spells of peace, love, acceptance and grace with your thoughts, words and actions.
March will bring in more high vibrational light and energy but you are always acclimating to it as you consciously choose to sustain a higher vibrational way of Being. This is a very exciting and powerful time to be human because you are aware that you are changing, and those changes mean freedom from all that has limited you up to this moment. And this moment is all there is.
So in this moment, choose peace.
Choose Acceptance.
Choose love.
Choose grace.
Choose gratitude.
And then simply BE. Allow yourself to be in the energy of Who You Are because it is your natural state of Being and this is your lifetime to remember.
by Valerie Sargent | Jan 30, 2025
In each moment you are making everything in your purview new. What this means is that by making a choice from a particular vibration, you are affecting not only yourself, as in the energy that you are, but you are also affecting the energy around you. To put it another way, you are seeing everything around you from a higher vibrational perspective, so what you see, and have seen day after day for your entire life may look different for a moment. You are gradually stepping away from the old labeling of people, places, and things. This may show up in your daily life in different ways. For instance, what you may call brain fog and forgetfulness is not necessarily a degenerative process. It could be that you are “forgetting” the old labels. Seeing an object or even a person and taking a moment to recall who the person is or what an item is, is potentially your higher self nudging you to let go of the need to label them. Your human brain is rewiring itself, and you are always creating new neural pathways as you consciously choose to raise your vibration and perceive yourself and the world around you differently. This is positive growth and change, as much of what you have labeled over your many human lives is now ready to be seen anew; seen through your inner, high self/soul perspective. Labels carry energy, and some labels carry very negative energy connotations. Not all labels are negative and they have served a purpose, so not all labels are going by the wayside but as you evolve and expand into integrating more of your high self, you are beginning to see all things as new. Your high self needs no labels as your high self doesn’t know judgment.
As you move more deeply into this process, recognize the freedom that this offers you rather than the limitations. To see the people and things in your life anew is an amazing aspect of this journey because you are ultimately making all things new by perceiving them from a higher vibrational perspective without labels and more importantly, without the negative connotation and judgment that some labels carry.
You are in effect shifting your perception into a higher vibrational earth “reality” where the lack of labels is an opportunity to experience life free of limitations. You are not changing the earth, you are changing yourselves, and in changing yourselves you are altering how you perceive everyone and everything outside of you. This is the process of “forgetting” all of the old patterns, programming, beliefs and labels that are no longer relevant to an ascending Being.
Part of this constant process that you are all moving through is also recognizing that you are all playing roles. You agreed to play certain roles in order to help each other to become more of your true, authentic selves. Your true self is not limited by the mind and ego, and the path to finding your way back to your true self includes deep self introspection. It includes accepting who you are in this moment right now. It includes accepting who you have been, and all that you have chosen to do up to this moment of now. It is radical acceptance of yourself, which only leads to the acceptance of all others, no matter the role they play in your life. In fact, the ones who play the most challenging roles in your life are the ones who offer you the greatest gift: That of bringing to your awareness what you are no longer in alignment with. When you are very aware of what you are no longer in alignment with, you have the ability to consciously choose what you are in alignment with, and at this point in your awareness of Who and What you are, you know that your choices are impactful and powerful.
In January’s message we spoke to you about raising your vibration to match the vibration of the version of earth on which you choose to exist. (Read past messages here: https://thefigleaf.net/journal-2/) The more you consciously do this, the more you will find it reflected back to you in your consensus reality.
There are many of you who have agreed to take this a step further and actively participate in raising the consciousness of humanity as a whole. As an active and conscious participant you are using your awareness of your multidimensionality to not only connect to and match higher vibrational versions of earth, but to show others how it is done. You are and will continue to see alterations in your life as you continue to raise and sustain a higher vibration but you will also be very aware of the turmoil and fear that many still feel. You are truly existing in multiple dimensions at one time, and you are beginning to recognize this. The recognition of this only strengthens your empowerment, which deepens the trust you have in your high self, the Infinite Being that you are. When you get caught up in fear, take the time to acknowledge and accept the fear, appreciating what it is bringing to your awareness and allow yourself to step right back into your empowerment as Infinite Being. This immediately shifts your vibration, which affects and alters the energy around you.
What you will also find is that who and what you are truly no longer in alignment with gradually (and sometimes immediately) become no longer a part of your life. You have most likely already experienced this, and we invite you to understand that this is not necessarily a fault of yours. It is you consciously choosing a higher vibrational existence where you no longer need them as catalysts in your life, and vice versa. There will always be people, events and things that act as catalysts for you, offering you the opportunity to choose what you are or are or are no longer in alignment with, just as you are for others. That is the nature of being in a physical existence, and it is a marvelous and beautiful existence because you are more deeply recognizing more of yourSelf.
In each moment you have the opportunity to perceive yourself, everyone and everything as new by simply choosing to. The limitations of labels are fading as you continue to expand your awareness. You are very conscious of how this feels, and at times it may feel uncomfortable or as if something is “wrong.” Seek guidance and help while trusting your intuition, as that is your high self communicating with you. You are all here to ultimately help each other.
The next months bring lots of change and it may seem as if it is happening very fast. In many ways things are happening much faster, and that goes hand in hand with your expanding multidimensionality and your awareness that myriad versions of yourself exist simultaneously.
We invite you to take a deep breath and know that in this moment, all is truly well.
by Valerie Sargent | Sep 30, 2024
September introduced an influx of very high vibrational light and energy. You are truly in the unknown now, and it serves you well to embrace it.
From now on, changes are occurring very rapidly, due in part to the recent ingress of energy and light.
You are the other reason changes are happening. You are responsible for the vibrational version of earth that you are existing on and this is of the utmost importance as you move forward.
There are myriad versions of earth, just like there are myriad versions of you, existing in what you know as the past, present and future. Remove the time aspect and you will recognize that everything in existence is happening Now. This means that in each moment, you are choosing via your thoughts, words and actions, which vibrational version of earth you are existing on. Do you realize the empowerment and the conscious responsibility that is available to you?
From that perspective, you are quite ready for the energy that you are now integrating as it is the energy that sets the tone for the next 15-20 years.
Take a moment and think about what you experience daily. Every experience you have is designed by you, for you. Everything that you encounter in your daily existence is not about you, everything that you encounter is for you. What might you gain from whatever it is that you are experiencing in the present moment? In this moment, you are receiving the energy of this transmission, and if it resonates with who you know yourself to be, then you are allowing the energy to integrate into your own energy field, which includes your physical body. Being in stillness is also an experience because being in stillness offers you the opportunity to know yourSelf better, to acquaint yourself more deeply with Who You Are.
All of this is to offer you the experience of living this life in the present moment, in the awareness that you always get to choose how you feel. You are the only one who can alter your vibration. You are remembering that you are not a victim, you are not powerless in facing your external reality. You are manifesting the experiences that your higher mind knows are beneficial for you, for your growth and spiritual evolution. As you settle more fully into this truth, your perception shifts may be quite dramatic as you recognize that old beliefs, patterns and karmic energy no longer serve you. Sometimes that is the experience that is necessary for you to finally allow old energy to fall away.
You still perceive yourselves as separate from each other, given the nature of the world you live in, yet you also consciously recognize that you are all One. Your experiences have been leading you to this awareness for many years now, and this awareness affects your personal life, your community, your country and the world. What is happening everywhere reflects the experiences you all are having, as a whole. We remind you that you came here in order to experience exactly what you are experiencing in this life; the major changes not only in your personal life but on a global level.
You choose the vibrational version of the earth you live on in every single moment via your thoughts, words and actions. Everything already exists, and everything is happening now. Use your beautiful and powerful imagination to manifest the world you choose to live in. There is so much more that we will share with you about this in the coming months, and you are invited to play with this, allowing the energy of October to support you in your endeavors.
You have come so far in your awareness and we wish for you to acknowledge and appreciate yourselves for the work you are doing. You are doing this for yourself and for everyone, and it has brought you fully into the unknown, which is ripe with potential. It is all right here, available to you right now. Embrace the unknown, and embrace Who You Are in this moment. Say Yes to the experiences because they are always a gift from yourself to yourself.
by Valerie Sargent | Jun 28, 2024
You are changing so quickly now that your mind and your body are working hard to stay in balance. You may feel every emotion in one day. You may experience physical symptoms of discomfort, and you may be having memory lapses or periods of time where your brain feels foggy. Your physical self is an aspect of your energetic self. It is not who you are nor does it define you. It is a deeply ingrained imprint that your physical self defines you. That is not a bad or wrong belief, it is simply one that you no longer need, and you get to choose to keep it or not. What this means is that you are not disempowered by your physical self.
Your physical body is in many ways a reflection of your choices over the course of this life as well as your parallel lives. This awareness is one that will become more apparent to you as you continue to evolve over this current cycle of your life. The body is a manifestation of energy that vibrates at different rates according to how you feel emotionally, mentally and physically. Your body often responds to your emotional and mental state of being by offering a physical “symptom” which is it’s way of letting you know that something deeper is ready to be addressed. You are much more attentive to your body now and you trust your inner senses, your intuition, more than you ever have before and your body knows this. The connection that you have with your body is becoming one of mutual acceptance and trust and as this continues to develop and deepen you may feel “symptoms” more often as you are prompted to acknowledge, accept and ultimately release old karma, beliefs, patterns and imprints.
In this next cycle of your life you have skills, talents and gifts that are continuing to evolve and strengthen, just as you are continuing to evolve. Ultimately you are all here to help each other, and you are indeed moving towards this, even though at times it may not seem that way based on your external reality. This is why it is so important for you to remember to bring your awareness inward often. Pay close attention to your entire Self: Body, mind, spirit, because they are not separate parts of you. Notice every feeling, especially the uncomfortable ones because they are leading you to something within your cellular structure that is no longer serving you. You are very quickly moving past having to sustain pain as a measure of what is ready to be addressed at a deeper level.
For so many of your parallel lives you have believed that you are at the mercy of a physical body that you have very little or no control over. Many lifetimes of giving your power over to others is reaching a tipping point in this lifetime so that you remember that you are not a disempowered, limited, helpless being, always at the mercy of something or someone who you see as greater or better than you. This is not to offer disservice to those that you have chosen to give power to, they all play their roles perfectly. It is a loving reminder that you are able to reclaim that empowerment simply by choosing to. Making conscious choices is one of your superpowers.
Each time you make a conscious choice that comes from your natural state of Being, that of Grace, you are sending an energetic ripple through all of your parallel lives. This is how you are re-weaving your karmic tapestry. This is how you are releasing the dense energy of old beliefs and imprints. This is how you are changing your life. This is how you are recognizing just how connected you are to everyone everywhere, because each time you make a conscious choice in Grace, that high vibrational energy meets and connects to others’ choices, and manifests in your external reality.
Many things will change in your life in the coming years. Many of these changes are things that you have not yet experienced as a human being, yet you are here, and ready to be part of a new earth: A higher vibrational existence that reflects the work that you have put into your life. Understand that you have changed and evolved more quickly in this one lifetime than in any other as a human. Your external reality will catch up. What you perceive as your reality vibrates at different rates and is subject to the energy of all of you who live on the planet, so understand how important it is for you to reclaim your empowerment. Understand how important it is for you to make conscious choices in Grace.
Accept every aspect of yourself. Pay attention to your feelings, listen to your body. Talk to it and allow yourself to really feel everything, trusting that everything that comes up for you is connected to something deeper. Seek help when you need it, making the conscious choice to do so, trusting that you are truly here to help each other. Each and every choice you make has energy and like energy meets like energy, manifesting at some point in your life and in your world. You will only witness more of this.
This is a very exciting time to be alive. You are invited to embrace it in joy.
