by Valerie Sargent | Mar 3, 2023

Imagine that you are in space and you are the center of that infinite space.
All around you are spirals of energy. You could see them as sheets of ephemeral fabric.
Those are the dimensions. They are all around you, or you could say that you are in the midst of them, all the time.
Now, within those dimensions are timelines. You can imagine them as threads through the fabric of the dimensions.
When you are feeling a certain way, say peaceful, you are in a vibratory pattern (or timeline) that exists in Peace.
When you are angry for example, you are in a vibratory pattern that contains the energy of anger.
There is no wrong or bad timeline, and anger (as one example) is not inherently bad, it is simply a feeling, and as a human, you chose to experience all of the feelings.
As you change the way you feel, multiple times a day, you are moving through the threads of timelines, as all of them are becoming available to you as you ascend.
The dimension that earth has existed in for eons has been the 3rd dimension, one of duality, and very limited movement.
As you are awakening, you are remembering that you can choose your state of being, therefore you can move within timelines. This is how you are moving out of the 3D existence and into the next dimension: 4D.
4D has its own characteristics.
It looks and feels much like 3D, but it is not the same.
4D has many levels and layers, including levels in the spirit world.
This is how many of you are becoming aware of and more comfortable with your “psychic gifts.” In 4D you are more conscious of your multidimensionality, meaning you are aware that you can connect to spirit, or other realms more easily. You are aware that you are manifesting your heart’s desire more easily because they already exist in the higher realms. You are recognizing that you are not nearly as limited and constricted as you used to believe you were.
You are moving between the 3rd and 4th dimensions on a regular basis and in many cases, reaching 5D awareness in your meditation, or when you practice yoga and other disciplines which bring the body, mind and spirit into deeper alignment.
Now 5D is very different, and you have glimpses of it, especially when you dream.
Play with this, allowing your expanding mind awareness to imagine being between dimensions, moving amongst timelines. The best way to begin is to be in your natural state of Being; in a state of peace and gratitude.
by Valerie Sargent | Feb 28, 2023
The intensity level of the energy, light and information that you are receiving is increasing daily because you are ready for it. Your body, mind and certainly your soul can handle it. In fact your spirit has been waiting patiently for this time in your life, knowing without doubt that this time would come.
What is this time in your life about, and what does it mean for you?
This is a time of deep integration, recognition and purging. You are recognizing literally everything that no longer works for you as a human and purging it out of your system.
It is a time of intense integration of every aspect of you; the wounded child, the victim, the perpetrator, the innocent and the guilty
What it means for you is ultimate freedom.
What it means for you emotionally, physically and mentally can be likened to a deep, cleansing purge and deep, cleansing purges can be uncomfortable, often very challenging.
Your physical body is releasing eons of old energy related to old programming, patterns, beliefs, and karmic entanglements, and that may cause (among other things) joint pain, muscle aches, distress in the areas of the body that correspond to chakra centers that are in the process of deep clearing and re-alignment.
Your bodies are amazing, and are designed to regenerate. You are invited to allow this truth to integrate as you release eons of old programming and beliefs around what the body can and cannot do.
Your emotional body is an energetic field that surrounds you. Others tap into your emotional field, picking up subtle (and sometimes not so subtle) energetic cues, just as you do with them. You are quite accustomed to doing this without thinking too much about it.
What is changing for you though, is how you respond to the cues that you are tapping into.
Your old way was to react to others’ cues. Some would call these “triggers,” others would describe these people as catalysts in your life. You are also a catalyst for others, and your emotional field is very often a trigger for others to recognize old patterns in themselves such as (but not limited to) codependency, judgment, abandonment, and the fear of being vulnerable.
As you move into sustaining your natural state of Being for longer periods of time, you are remembering how to accept yourself (first and foremost) as well as others in your life and in your world. Acceptance is what neutralizes judgment. When judgment is neutralized, there is less opportunity for knee jerk reactions and more time for responding in Grace.
You are remembering how to respond to others’ energy rather than react, and it all starts with you.
You will always feel emotions. The process of awakening to your own knowing of Who and What You Are doesn’t negate feeling emotion. In fact, it can heighten your ability to feel things as you release the walls around your heart, allowing yourself to be open and vulnerable. There is such empowerment in being open and vulnerable and it is a strength not a weakness.
In feeling all the feelings, you embrace them rather than fear them, so there will always be others in your life and in the world who will act as catalysts for you. The difference is in your response to them.
You always have a choice in how you feel, and you are remembering how it feels to respond from a place of acceptance, peace, forgiveness, love, even gratitude.
You are always integrating aspects of yourself as you are releasing deeper levels of old energy and the more accepting you are of yourself, the easier this process becomes, which is a very good thing as you will continue to do this for as long as you are in a physical body.
What you may be noticing is that you now recognize the old patterns sooner, and you remember that one of your superpowers is that you always get to choose how you feel, so you are choosing to respond from Grace more often than not.
Your mental body has always been centered around the ego. As you began to heed your soul’s guidance, the ego often took offense and acted out in fear for its existence. Your ego and soul are continually coming into deeper alignment and as that happens you may question your sense of identity as old beliefs, patterns and programming surface to be acknowledged and released. Things that are no longer important fall away, affecting every aspect of human life, and that can be very challenging as what you always thought was true or real no longer seems to work.
The choices that you make, including how you feel, come from the heart and not from the ego much more often now.
You are re-forming your perception of yourself, accepting yourself as you are right now, neutralizing the pattern of self judgment.
All of these changes happening within you contribute to how you all perceive not only yourselves, but each other, and this is how you change your world.
These changes have been occurring for a while now, and you are already experiencing the shifts in your way of Being. March energy supports the continuation of this major shift in perception.
Take a moment and breathe deeply. As you exhale, allow yourself to receive the amplification of the energy of this message. Recognize how far you have come in your awareness of yourself, of others, and of your world and let it fill you with a sense of peace and wonder.
You are all here, now, to accomplish this, and you are doing it.
This is the freedom that you are seeking: Freedom from the old programming, patterns, and beliefs that have weighed you down in their heaviness and often severe limitations. You have carried all of this within your cells and your emotional and mental fields for lifetimes and you all chose to be here now in order to reclaim your freedom as Source Consciousness.
You can call yourself a child of God, Source Consciousness, Being of Light, a Master…Whatever you like, because you are that.
This is your lifetime to reclaim Who You Are and embody it as a human Being, and in doing so, you affect your world as well as the universe because You are All That Is.
You are raising your vibration individually and as a collective. You existed in a 3D world for a very long time, accumulating experiences. You have chosen to move into a 4D existence as you prepare to move into a very new way of Being in 5D.
What you are doing is truly much bigger than the mind can fully comprehend, so we invite you to simply trust that this is why you are here.
Enjoy life!
Enjoy the process of moving out of a 3D existence and into a higher vibrational way of Being.
Embrace it and move forward into the next moment of now in your natural state of Being as Source Consciousness embodied: Full of joy, peace, acceptance, love, gratitude, and excitement. Your new template awaits, ripe with infinite potential.
by Valerie Sargent | Feb 1, 2023
Even though 2023 has only just begun, you are well on your way energetically. You have already moved through some rather intense solar flares, 2 energetic portals, and currently there is a very strong forward momentum that may make it feel as if things are moving very fast. Many things are occurring now that your conscious awareness is recognizing.
The illusion that time is speeding up is only an illusion if you are still thinking of time as something that is a constant. The truth is that you are much more aware of your multidimensionality now. The feeling that time is moving faster is real in that you are existing in all of your timelines at once and your conscious awareness is expanding to recognize this.
You are feeling things very deeply now because your expanding consciousness is responding to experiences in other timelines. You may not remember or have the conscious awareness of an experience in another timeline, but your soul does, and at some level, your heart (and in some cases, even your mind) recognizes the energy of that experience, so you may feel a deep emotional response to a seemingly small trigger.
Your sleep cycles may be disrupted, and you may be dreaming more, or more vividly. This is another aspect of your ever expanding awareness, bringing greater detail of other existences to your consciousness.
It is so fascinating!
There is no slowing down now, and that is exactly how you chose it to be.
As your consciousness and therefore your awareness is expanding, you are also recognizing patterns, beliefs and deep programming that no longer serve you. The intense light and energy that you are receiving vibrates loose the deeply embedded programming that is in your DNA which allows for the re-pairing of your DNA. There is nothing to be fixed; your DNA is being re-paired with your Source consciousness, and in this process, the old programming sloughs off like old skin. Seems simple enough, yet the old programming is deeply ingrained in your cellular memory and in your energy field, and anything that deeply embedded can often be painful to extract.
So you are feeling the effects of lifetimes of societal and cultural programming being shaken loose from the very core of you.
Acceptance of this process and kindness and compassion for yourselves and each other are what will help you the most.
Acceptance is a major aspect of Grace. Without it, you cannot truly heal, you cannot truly be free. Without acceptance you are always judging yourself, and when you are judging yourself you will always come up short. Being human is about being unique and having experiences. If you were all exactly alike, there would be no growth, and it would radically reduce the experiences you would have. You’ve already experienced that as Source. You have been and encompassed All That Is, so you chose to experience being something different.
You are simply finding your way back now. And again, you chose to do this.
The undoing of societal and cultural programming is what you are moving through in earnest now. The old programs are not bad, they are the experiences that you, as individuals and as a collective consciousness have chosen to be free of now. They no longer serve your expanding awareness of Who You Are so you are in the process of undoing them.
There are many who judge them as bad or corrupt, but as you move through this process it is important for you to remember that your perception of everything is what is showing up as your reality. So you can judge old programming is bad, or you can simply be grateful as you move forward, that you are releasing it.
Your vibration is yours to monitor and control. No one else can do that for you, nor would you want them to. Part of the old programming involves the belief that others in your life and in your world dictate how you feel.
Remember that you have superpowers: Your ability to choose how you feel in any moment, and being in the feeling nature of any aspect of Grace: Acceptance, peace, compassion, love, gratitude, joy, etc.
Your superpower changes your life.
Changing your life affects those around you.
That affects your circle of influence.
Your circle of influence is much greater than you know.
That is how you contribute to the shift in consciousness.
February is a month of undoing deep programming. You chose to move through the process of awakening, or enlightenment in this way: Coming to earth as human, and moving through a timeline of awakening, until you leave this physical incarnation. There will always be an integration and healing process for as long as you are in this body, and it does get easier as you continue to awaken, or enlighten. You are receiving light that affects the cellular structure of your body and your DNA, so you are indeed becoming enlightened. The awakening is the process of waking from the amnesia of not remembering Who and What You Are.
The joy and the excitement of it is in the journey, the process of re-membering, so if you are able to recognize that truth, choose to shift your perception from pain and suffering to excitement, gratitude and even joy. It behooves you to do so, and in choosing the higher vibrational feeling, you are inviting those around you to do the same.
That is how you contribute to the enlightenment of the world.
We see you for Who You Are and invite you to always see yourselves as that.