by Valerie Sargent | Apr 30, 2024
It doesn’t matter if you are reading these messages for the first time, or if you have been reading them for weeks or months: You are receiving exactly what you need in order to move forward at your optimal vibration.
You may read or hear much the same message from others as you will read here because no thought is truly original. Thoughts are energy and energy is shared among All That Is. The only true original thought comes from Source, and you are that, so what you read here is already within you. What we do is help bring original thought to your conscious awareness where you have easy access to it.
Many things are happening for you now.
You are at the level of conscious awareness of Who and What you are that the information contained in these messages integrates faster.
You are now at the stage of releasing deeply imprinted trauma, oppression and subjugation from your DNA.
Imprints are deeper than cellular memories. Imprints can affect instincts, which are typically innate, fixed patterns of behavior in response to certain stimuli. In your parallel lives you have been subject to repeated certain stimuli enough that it has become instinctual in many ways. This is what is being brought to your awareness in order to be acknowledged and ultimately released from you individually and as a collective.
Understand that we are not saying that you carry the instinct to oppress others in this life, but imprinted within you is the experience of oppression. You have experienced oppression, subjugation and trauma of many kinds in your parallel lives as well as contributed to the oppression and subjugation of others. You have been and done everything that you can imagine in order to experience everything, which was the choice you made as Source.
We refer to your past and future lives as parallel lives now because they are occurring simultaneously in the time/space continuum. You are at the level of conscious awareness where you recognize this as true, which helps you to process the deeply imprinted energy that is surfacing within you and within the collective. Freedom from old imprints is a major part of the next cycle of your life which began in January, 2024. This cycle, which is composed of many smaller cycles will last for about the next 20 years as you continue to awaken to your soul inspired empowerment and manifest a 5th dimensional earth.
Changes abound and you are the ones who choose how and what they are.
The process of releasing imprints is multidimensional, which is another reason we refer to your parallel lives. It is not always easy to do what you are doing, and we ask that you take a moment and acknowledge the work you are doing. Understand that you are working on yourself, but the work you do affects your ancestors as well as the generations that come after you. You are your ancestors, as you are the generations that come after you. There is only ONE, and you are that.
Quite often you may not know or understand what you are feeling as old imprints come to your awareness. Things happen in your life and with those you love in order to bring opportunities for growth and healing to your awareness, and often these events are not pleasant.
Yet here you are.
And if you are here, you are being made anew. You are reconfiguring new neural pathways in your brain. You are de-programming and re-programming your nervous system to respond instead of re-act.
Every time you make the choice to respond to a person or an event from the higher vibration of acceptance, peace, gratitude, forgiveness, love, you are raising the vibration of every parallel lifetime along with this one, simply because you are able to at your level of awareness.
This, friends, is what the next cycle of your life is about:
Freedom.
Peace.
Acceptance.
Empowerment.
Grace.
Even the time/space continuum we speak of is a belief pattern. A continuum is a sequence in which events or elements that occur one after another are not perceptively different from each other yet the extremes are quite distinct. In other words, your daily lives may not seem very different from day to day, yet if you consider your life a year ago, or 5 years ago, it may indeed, be very different. The new neural pathways that you are creating and the changes to your nervous system you are making by consciously choosing to raise your vibration bring more palpable awareness to you, which in turn expands your energy field, which is an invitation to those around you to do the same.
You are the ones who are changing and in changing, you manifest changes in your world.
This is one of the myriad reasons that you are here, and we invite you to recognize the work you are doing, and to trust the process, allowing yourself to feel the excitement of this moment.
There is nothing but love and support for you.
by Valerie Sargent | Mar 31, 2024
The rough seas will calm as the storm wears itself out.
2024 is a year of change, and the kind of changes we speak of are more fundamental as they will help you individually and as a collective, form a new template for moving forward.
Before change can occur, the old foundations have to be dismantled, or in some cases, to crumble. When this happens it can be very challenging because it is literally hard to find your footing.
Yet here you are, finding your way as your world changes before you.
Please take a moment and acknowledge yourself and your ability to be in the flow of change.
There is great importance in acknowledging yourself, whether you have felt fear, doubt, frustration, sadness, or exhilaration and joy at what is happening in your life and in your world.
When you acknowledge yourself, it is the first step towards accepting things as they are, right now. It is the first step towards accepting yourself exactly as you are, right now.
There are major energetic shifts that occur when you do this, and the energy of these shifts radiates into your energy field now, but also throughout all of your existences. It is simply how things work now at your level of empowerment and awareness.
Through raising your vibration, you have the ability to step into higher vibrational timelines where there is for example, more peace, abundance and prosperity in your life. Everything exists, and you have experienced all of it, so you are able to imagine the life you choose to live. Through settling into the feeling nature of that which you desire, you are offering the universe the electromagnetic energy of the cellular memory of it, giving it matter. You are literally making it into matter, or manifesting it into your life.
The vibration that you hold directly corresponds to that which you are manifesting.
You are currently in a time of recognizing that you are able to move into different timelines while you are simultaneously creating new templates out of crumbling old foundations. This can be confusing and frustrating as you find your footing in this very new way of being.
Rest assured that you are exactly where you are supposed to be.
Everyone is at their own level of awareness, and none are wrong or bad. There are those that have chosen to stay in old energy in order to play certain roles, and in order to help those of you who are here to step through the door into unknown, new energy.
Ultimately you are all helping each other even though sometimes it doesn’t seem that way.
By acknowledging yourself and where you are right now, you are moving into acceptance, and acceptance is what removes obstacles.
By accepting yourself you are removing self judgment. When you no longer judge yourself it is much easier to recognize when you are judging others. You have the ability to make the conscious choice to recognize judgment and step away from it and into acceptance. That choice expands and amplifies the light in your energy field, which has an effect on everyone and everything around you.
Simply being in acceptance of yourself or another raises your vibration, offering you a stepping stone into a higher vibrational timeline where judgment does not exist.
Do you understand how empowering and life changing this is for you?
This is one of the many reasons that you are here.
April brings another energy shift that is supportive of all that you are moving through right now. Every time you recognize a deeper level of awareness within yourself you are connecting more strongly and fully to your Source Consciousness. Every time that you connect more fully to your Source Consciousness you shine your own light on something buried even more deeply within that is ready to be revealed, acknowledged, accepted and then released, never to return. It is a process that will continue in some form, until you are no longer in a physical body, yet you have already grown so much that you move through this process much faster than you used to.
You already know how to expedite the process, and that is a wonderful thing to remember!
2024 will continue to be full of surprises, and you are invited to open your heart and mind even further, letting go of expectations of how things will go. Relax Into the flow of expectancy and acceptance of all that is, right now, and remember that you get to consciously choose how you feel about all of it.
Your vibration is your responsibility, not anyone else’s.
Your vibration reflects the energy within you and affects the energy around you.
Claim your empowerment as you acknowledge yourself and the work you have done up to this moment. The energy of April supports you in this as the door opens even further, allowing you access to more light, deeper awareness and the insights and inspiration to manifest something new and wonderful for yourself and your world. You have an opportunity to remember that you chose to be here and play your part in this consciousness shift.
The old ego generated thought pattern was to be angry and judgmental about what was happening and to formulate a plan from that energy. The difference now is that more of you are awakened to your Source Consciousness and are able to form plans generated by acceptance and compassion. This is the energy from which you move forward into the next moment of Now, which is truly the only moment there is.
It is with deep love that we acknowledge Who You Are.
by Valerie Sargent | Mar 28, 2024
Worry is a waste of your own personal energy.
If you take a moment and recognize that when you worry about a person or a situation, are you doing anything to help them or yourself?
No.
You are using up your own energy to send distress, unease and anxiety out into the universe where it meets like energy and manifests into your life in some way.
When you feel yourself begin to worry, use the breath to bring your awareness inward and pause.
Stop, and take the time to remember that worry is wasting your precious energy. Remember that you are not helping anyone by worrying.
When you recognize this, you are creating a new neural pathway in your brain, which affects your nervous system, which allows the body to relax.
You are then able to choose to feel something different, something empowering.
One example is to envision the person or situation you previously worried about in light. Take the time to come to a place of acceptance about the person/situation, as being in acceptance of what it is opens the door to the movement of high vibrational energy.
Hold the image of the person/situation in light while amplifying your own light, peace, love, compassion to them.
This is the most powerful thing you can do for another. It does not waste your energy; in fact it strengthens muscles you have forgotten that you have. You are an amplifier of light, of Grace.
Never forget this.
by Valerie Sargent | Feb 29, 2024
March brings a shift in awareness.
You could say it is a deeper awareness of Who You Are.
You could also say it is an expanded awareness of yourself as All That Is.
A great deal of energy is moving all the time, and as you evolve in your awareness of yourself as conscious energy, you become aware that you, as energy, are moving all the time. This kind of energetic movement differs from what your mind thinks of as movement. This energetic movement, and your awareness of it, comes from within you. How you perceive it is unique to you, but not that different from how those close to you feel and perceive it. Because you are shifting and changing from within so quickly now, you feel the movement of old energy (patterns, beliefs, karmic entanglements) in your body. This old energy is stored in your cells so as it is shaken loose by the light that you are constantly receiving it is lifted up to your new and expanding level of awareness where you are able to perceive it, acknowledge it and address it appropriately.
It may feel a little chaotic at times; as if you are ungrounded, unanchored, without a foundation to stand on, or afloat with no direction.
All of this is to be expected, and what you would call normal for where you are in your ascension journey.
All things that no longer serve you are being shaken loose. It is happening in your personal life, your community and in the world.
The energy of March is supporting you in the integration of new energy, the unknown, and the sifting out of old energy.
The truth is that your old foundations have crumbled. They no longer exist, even if your mind wishes for them. You are able to imagine standing in the energy of the past, yet when you are “in it” for long enough, you grow uncomfortable.
You are invited to imagine your new template: A beautiful, peaceful and safe place that you take your conscious awareness to, settling into the feeling nature of being there in body, mind and spirit. Your new template is fluid and flexible, moving and changing with you, offering you a deeper sense of empowerment. You get to choose your template, and you are able to customize it as you grow and evolve.
The energy of March is more grounding, supporting you in feeling your way in your new template, in this new, very high frequency energy. You are in the unknown now, and it is ripe with potential. Imagine your template as a garden of sorts, where you may plant the seeds of whatever your heart and soul desire.
Old energy will continue to surface, as you have had myriad lifetimes steeped in it. You are at the level of awareness where you recognize old energy as soon as it makes its appearance, and you have the tools available to acknowledge, accept and ultimately choose to release what no longer serves you. This process is now expedited so you move through cycles much more quickly now. The amount of energy you are receiving is not going to decrease because you are able to handle it. Your physical bodies have changed and will continue to do so as you move into this next phase of your existence.
Change is imminent.
You and your world are always changing. The difference now is that the changes that are happening in this next phase of your life have the potential to be very different from anything you have experienced thus far. They do not have to be, but the potential is there, and you get to choose it.
Your ability to make the conscious choice to embrace the potential of change in this next phase of your life can be life changing in ways that you have not been able to imagine.
It’s all there, and you get to choose.
The final piece to this is the most important. The vibrational energy of the choices you make is what you are manifesting in your life, so choosing from an aspect of Grace serves you well. It not only serves you, but it serves everyone. Every conscious choice you make affects everyone even if it may not be apparent to you. You as an individual, and you as part of the collective are reclaiming the world from a higher vibrational perspective. In doing so you are seeing yourself and everything and everyone else through the eyes of your Divine consciousness self. You are in effect, seeing everyone and everything as new and in doing so, reclaiming your world in and from a higher vibrational timeline. March energy supports you in this new vision.
Embrace this energy. It is what you have been waiting for.
You are loved and supported beyond measure.
by Valerie Sargent | Dec 31, 2023
You are beginning a new cycle of your existence, and it is very different from anything you have experienced before.
Your humanness, that part of you that has been led by the ego may try to resist the energy of this cycle but you have chosen to allow your highest self to be your main guide as you continue to ascend your own sacred mountain.
There is energy in the words that you are reading that moves deep within your subconscious awareness where it strikes a chord of awakening, activating an aspect of your God/Source consciousness. Your human self may need to read or hear things many times from many sources before that particular activation occurs. That is because your mind and ego are strong and that strength has served you very well. You are now aware that as you ascend your sacred mountain, you no longer need the protection of your ego nearly as much. That is a freeing awareness, and one that you have been waiting to claim for a long time.
Acceptance is the key that opens the door to the light.
When you are in acceptance of your ego, your body, and where you are in this moment of now, you are opening the door, allowing in the light so that it shines into the deepest and darkest recesses of your inner self and your subconscious awareness. Where there is light, darkness cannot exist because light is active.
When you are in acceptance of every aspect of yourself, it becomes easy to be in acceptance of others, especially those that have challenged you. When you are in acceptance, you are working with and directing light while activating your own cells to produce more light.
When you produce light, you are literally emanating and amplifying it into your energy field. Light is active and illuminates everything in its path, including those around you and your external reality. You are literally a beacon of light and energy.
2024 begins a new cycle spanning the next 10 or so years of your life, and the first few years of this great cycle will be about light: Activating it, remembering how to use it for your highest good, amplifying it into your personal world and the world in general. The active nature of your light will amplify all that has been shoved into the darkest corners of your world. What has been shoved under the rug and into the corners may be shocking to some, yet it has to be brought to the light of awareness so that you no longer repeat the past.
The past is old energy. If you are reading this, you are ready to exist in the energy of Grace, amplifying your light into your world, actively participating in changing how you live life on earth. The next 3-4 years will bring much change in how you perceive yourselves and others and this will affect your medical industry, the military, world leaders, your monetary system, your economy, your climate. It affects every aspect of life as you know it and you are here to play your part.
Earth is resilient, and so are you.
You have literally been compressed by the density of living in a 3D world for many, many lifetimes, and now you are becoming aware of the freedom that is available to you.
That takes getting used to. Be gentle with yourselves, and as you are you are more gentle with others.
2024 energy is exciting, offering myriad opportunities for personal growth. You each expand in your unique way, connecting every more deeply with your unique frequency, and as you do, your frequency connects more palpably to the frequency of others. You have already felt this, and that is only going to grow. Stretching one’s awareness and recognizing just how resilient you are is not always painless, yet growing pains don’t last forever. You are accustomed to growing pains, as the last years have shown you, and in the coming years your growth will be less painful and more fulfilling because you are remembering Who You Are, therefore Who You ALL Are.
2024 offers deeper fulfillment on a personal level, and as you feel this, your sense of acceptance, peace and fulfillment fills your energy field, expanding it broader and wider than ever. You may be a catalyst for others as your energy and light invite them to grow. Your personal growth is part of the growth of humanity, and everyone is evolving at their own rate, based on the choices they made prior to incarnating. Accepting everyone’s level of growth is key to existing in Grace.
Each day is an opportunity for you to choose to exist in Grace and as you do your evolution becomes a conscious choice.
This new cycle of your life brings conscious choice to the forefront of your awareness.
You are an incredibly empowered Being of light and this year is the beginning of the era when you truly know this. It is no longer just an idea, and it is deeper than a belief. It is now something that you know to be true.
Feel the energy of these words.
Such love and honor to you as you begin this beautiful new existence.
by Valerie Sargent | Oct 30, 2023
You are remembering how to Be in the present moment, the only moment there is.
Being present still may not feel comfortable, but the more you allow yourself to Be in the present, the more you’ll connect to the “memory” of it. The memory of Being has been overridden by the belief that you must always be doing something and that it must be productive. You have also been taught that thinking about the past and being worried about the future keeps you motivated to do all that you need to do. Those beliefs have served you over myriad lifetimes including this one, and they’re now old energy. We are not saying that you should not be productive. We are simply reminding you that Being present is just as important, and it is necessary for your wellbeing.
Finding balance within and recognizing that how you survived in the past is changing, Remembering how empowering it is to be present is where your focus is now.
You carry the memory of everything within you, and these memories don’t reside in your brain. The energy of these memories resides in your DNA, and until recently, that DNA was called “junk.” What used to be called junk is now coming online for you and as it does it is awakening the cellular memories of every experience that you can imagine. What we call your Source DNA is designed to awaken within you now.
This does not necessarily mean that you will remember every past life, although some of you are remembering bits and pieces of things that you may not be able to explain. What some of you are feeling, and more of you will start to feel are the emotions, the feelings associated with these memories. Many of you are experiencing aspects of these memories in your dreams, and as you evolve your brain will not have to try so hard to make sense of what your soul is experiencing in multiple dimensions at one time.
You’ll just know.
“Just knowing” means that you are allowing what is occurring to occur without actively resisting it. It also means that you are in acceptance of the changes that you are moving through physically and spiritually and that you trust the knowing of Who and What you are.
October energy was supportive of stepping into new experiences and many of these experiences involved stepping out of what is known to you and into situations that offered you the opportunity to trust your intuition more than you may have before. Some of this may have been uncomfortable at first.
New experiences may have shown up as ideas, or the feeling of potentiality that may not have been open to you previously. Each of you will experience new energy in your own way, a way designed by you prior to your incarnation into this lifetime. You will find that as you embrace this energy more fully, others step forward to help you to shape and manifest the potential into something that matters.
You are literally making things matter through your willingness to step into the energy of new experiences. You do this by being present in the moment, as this is when you are in your empowerment and able to recognize new energy. You cannot do this while regretting the past or being worried about the future.
You are ready for this, and this is the way forward for you. It is a different way of existing in a physical body because so much more of your spiritual self is becoming more apparent. Seeking balance and alignment is important because your physical body is working hard to adjust to the changes that are happening continuously. (Some would say relentlessly, but that is a perspective, and one that can be changed anytime through making a choice.)
As information within your DNA comes online, it is activating the neural pathways in your brain and nervous system, clearing out the dense energy of old patterns and beliefs, and you are remembering how to respond from this new alignment within you. Your old “go to” was to react from a constricted nervous system that was always in some form of fight or flight mode. This has taxed your body for many lifetimes, and now your body is remembering how to respond instead of react. You are able to assist yourself in this by being present, grateful to and for your body, and from that state of being, invite your cells to regenerate with no memory of trauma. You are consciously and lovingly directing the energy of your body to do something that it does automatically. This is a very big step in the awareness of your own empowerment.
The ability to respond is generated through being present which is when you are able to choose how you feel. Reacting is generated by a nervous system that is stressed and poised for fight or flight, constantly revisiting the past and worried about what is next.
Your body knows how to respond instead of react, and you are actively participating in this realignment by Being present.
You have grown so much in the last years, and it is beautiful to witness.
You are continuing to grow into your full potential, which the human ego cannot truly comprehend. In order to begin to comprehend it, you have to leave the mind and be in your heart. In many ways you are “losing your mind.” That is a figure of speech but it is also a fairly accurate way to describe the process that you are moving very quickly through. As you incrementally let go of old energy and are in the present enough to be open to new ideas, you are expanding neural pathways and in some cases, creating new ones. The old “stuff” is released through areas of your brain like the occipital and parietal lobes. This allows for more brain space for broader, more expansive perception. Your pineal gland has a more open connection to other areas of your brain, so your perceptions of your inner and outer world expand. You are literally able to perceive more than you ever have. This process opens your inner and dream worlds as well. You all experience this rapid expansiveness in different ways and we invite you to be in acceptance of how you experience your growing expansiveness. Acceptance itself is expansive, where resistance is constrictive, restricting the scope and freedom of action; the action of your ever expanding Self.
You are invited to Be in acceptance of your beautiful, miraculous ever expanding Self in the present moment. So much is occurring for you in this time, and it is beautiful to witness the awakening of your Source DNA.
