by Valerie Sargent | Aug 30, 2024
Every day brings growth, opportunity, and the gifts of deeper self awareness and freedom from lifetimes of old energetic patterns, beliefs, definitions and karmic discord.
Every day is a step up the ladder in your journey through this experience of life in a physical body, and each step up represents your growing ability to sustain a higher vibrational state of Being.
Your state of Being is what creates your experience. You know this now, and as you continue on your journey you are always more aware of the importance of each previous step. You know that the most powerful words that you can speak are “I AM” because those words immediately bring you into the present moment, the only moment there is, and where you are at your most empowered.
Today we offer you another step, another tool to use in order to integrate the energies of August and September. We call this step the 4 A’s: Acknowledge, Accept, Appreciate and Allow. You can use the 4 A’s in any situation or circumstance you find yourself in. As an example, we invite you to bring your awareness into the present moment. State aloud “I am who I am, and it is enough.” It is helpful, but not necessary, to look into a mirror as you say these words. You might notice the impact and power of speaking to yourself in this way. Continue with “I acknowledge myself,” pausing to allow the energy of the words to settle. Follow with “I accept myself exactly as I am.” (Pause) “I appreciate myself, and all that I bring to the world.” Finally, “I allow myself to trust my highest self, and I allow my highest self to guide me.” These words are a guideline, trust that you will know what words to speak to yourself because you will feel the impact of them. Repeat often.
Repeating this exercise reinforces the new neural pathway you are creating in your brain, which is directly connected to your central nervous system. Repetition also moves energy, generating feelings that are ready to be acknowledged and addressed. This will change how you perceive yourself, which changes how you perceive the people and the world around you. Your thoughts, words and actions carry greater impact in the coming months and into the beginning of 2025 because of the work that you have been doing to deepen your awareness of Self.
You are also becoming more aware of your parallel lives. All of existence is in the Now moment, meaning nothing is in the past or in the future. The human brain may not be able to fully comprehend this and that is OK. Your higher mind/self knows this and the more you allow yourself to be guided by the higher mind/self, the less your brain has to work to try to figure it all out. When you look into a mirror and you say “I am in acceptance of myself” (or any of the other 4A’s) imagine that you are looking at yourself in a parallel lifetime in which you are existing in the 5th dimension. You are invited to play with this and observe how you feel, and what you might be able to perceive in that higher vibrational reflection of yourself. These steps are meant to build upon those that we (and many others) have been sharing with you over time.
September brings a change of seasons, which is a perfect time to be aware of what definitions, beliefs and patterns no longer serve your highest and best. You have been able to clear karmic discord for about 10 years now, and each time you choose to acknowledge old energy, recognizing that it no longer serves you, you are clearing the energy within your Akashic Records. This is powerful because that old energy is no longer in your parallel lives. It is no longer in your cellular memory. The old energy no longer has power over you and it no longer festers in your body. You are in effect, purging your Akashic Records, something that you previously have not had the power or ability to do. We understand the life altering implications of this and wish to energetically impart this to you through this transmission. The words you are reading carry energy. When reading this (and other) transmissions they resonate with you or they do not. Trust what you feel as that is your higher self letting you know if something is helpful and meaningful to your growth and evolution.
We say it often, but it truly is an exciting time to be alive on your planet because you are creating great changes that affect everything and everyone. Everyone that is alive on your planet plays a role in the changes that you are here to experience because the changes that you are making would not happen without everyone playing their part. As you accept yourselves and each other, the truth becomes very apparent. Welcome to the new energy, the new earth.
by Valerie Sargent | Jun 28, 2024
You are changing so quickly now that your mind and your body are working hard to stay in balance. You may feel every emotion in one day. You may experience physical symptoms of discomfort, and you may be having memory lapses or periods of time where your brain feels foggy. Your physical self is an aspect of your energetic self. It is not who you are nor does it define you. It is a deeply ingrained imprint that your physical self defines you. That is not a bad or wrong belief, it is simply one that you no longer need, and you get to choose to keep it or not. What this means is that you are not disempowered by your physical self.
Your physical body is in many ways a reflection of your choices over the course of this life as well as your parallel lives. This awareness is one that will become more apparent to you as you continue to evolve over this current cycle of your life. The body is a manifestation of energy that vibrates at different rates according to how you feel emotionally, mentally and physically. Your body often responds to your emotional and mental state of being by offering a physical “symptom” which is it’s way of letting you know that something deeper is ready to be addressed. You are much more attentive to your body now and you trust your inner senses, your intuition, more than you ever have before and your body knows this. The connection that you have with your body is becoming one of mutual acceptance and trust and as this continues to develop and deepen you may feel “symptoms” more often as you are prompted to acknowledge, accept and ultimately release old karma, beliefs, patterns and imprints.
In this next cycle of your life you have skills, talents and gifts that are continuing to evolve and strengthen, just as you are continuing to evolve. Ultimately you are all here to help each other, and you are indeed moving towards this, even though at times it may not seem that way based on your external reality. This is why it is so important for you to remember to bring your awareness inward often. Pay close attention to your entire Self: Body, mind, spirit, because they are not separate parts of you. Notice every feeling, especially the uncomfortable ones because they are leading you to something within your cellular structure that is no longer serving you. You are very quickly moving past having to sustain pain as a measure of what is ready to be addressed at a deeper level.
For so many of your parallel lives you have believed that you are at the mercy of a physical body that you have very little or no control over. Many lifetimes of giving your power over to others is reaching a tipping point in this lifetime so that you remember that you are not a disempowered, limited, helpless being, always at the mercy of something or someone who you see as greater or better than you. This is not to offer disservice to those that you have chosen to give power to, they all play their roles perfectly. It is a loving reminder that you are able to reclaim that empowerment simply by choosing to. Making conscious choices is one of your superpowers.
Each time you make a conscious choice that comes from your natural state of Being, that of Grace, you are sending an energetic ripple through all of your parallel lives. This is how you are re-weaving your karmic tapestry. This is how you are releasing the dense energy of old beliefs and imprints. This is how you are changing your life. This is how you are recognizing just how connected you are to everyone everywhere, because each time you make a conscious choice in Grace, that high vibrational energy meets and connects to others’ choices, and manifests in your external reality.
Many things will change in your life in the coming years. Many of these changes are things that you have not yet experienced as a human being, yet you are here, and ready to be part of a new earth: A higher vibrational existence that reflects the work that you have put into your life. Understand that you have changed and evolved more quickly in this one lifetime than in any other as a human. Your external reality will catch up. What you perceive as your reality vibrates at different rates and is subject to the energy of all of you who live on the planet, so understand how important it is for you to reclaim your empowerment. Understand how important it is for you to make conscious choices in Grace.
Accept every aspect of yourself. Pay attention to your feelings, listen to your body. Talk to it and allow yourself to really feel everything, trusting that everything that comes up for you is connected to something deeper. Seek help when you need it, making the conscious choice to do so, trusting that you are truly here to help each other. Each and every choice you make has energy and like energy meets like energy, manifesting at some point in your life and in your world. You will only witness more of this.
This is a very exciting time to be alive. You are invited to embrace it in joy.
by Valerie Sargent | Sep 30, 2023
Before reading this message, take a deep breath in and as you exhale, allow yourself to imagine that anything is possible. Whatever you can imagine exists somewhere, and if you can imagine it, that means that in some realm of time and space you have experienced it.
That statement may open the door to many different thoughts, as it should.
Take another deep breath in and as you exhale, let any judgment that may have risen about any of those thoughts fall away from you.
The experience, and all that encompasses an experience is what you came here for.
It is time for you to experience even more, and now, many of your experiences will be new ones for you as a human being. As Source consciousness you know all, but you cannot experience things the way a lower vibrational physical being can. We say lower vibrational because you have to be vibrating at a lower rate in order to be in a physical body. It is not better or worse than existing in a higher vibrational state, it is just a state of being; one that is necessary for you to experience all that there is to experience.
These new experiences are ones that you are ready for as you consciously raise your vibration. As you recognize your own frequency and your ability to sustain a higher vibration simply by choosing to do so, you are consciously choosing to alter the physical structure of your body. You are still in a body, and that body is becoming more light, literally and figuratively. Things are shifting rather quickly now and that enables you to experience things that before now were not widely available to the human experience.
What are some of these experiences?
Ultimately you get to choose what you experience, but some of the experiences many of you will choose involve meeting beings from other star systems. Some of you have already encountered them, but may not recall your experience. There are many reasons for that, and they are individual to each person. None are bad, although humans tend to judge them, based on beliefs.
In fact nothing is good or bad, right or wrong. Everything is an experience. It is very challenging to understand that from a human perspective because you have an ego. That is how you designed it, so that you could build a foundation of beliefs. That foundation has served you well over the centuries, and you are now at a level of awareness where you can (and have for the most part) dismantled much of the old foundation.
Most of your old beliefs no longer apply. You have been creating a new template for a number of years now, and that template looks and feels very different from the old foundation.
Other new experiences include medical breakthroughs and discoveries that coincide with the changing physical body. Old beliefs come into play here because so many of your institutions were built on the foundation of the beliefs that you chose and made real for yourselves. Every belief, every institution built upon those foundational beliefs has served the purpose for you to have the experiences that you’ve encountered so far.
We understand that this may bring up deep feelings, beliefs, and maybe emotion, and that is what this message is designed to do. You are always moving energy, as energy is what you are. We are helping you to move energy, and when energy is moved, it may uncover deep feelings, and some of them may be uncomfortable. These feelings are meant to be acknowledged rather than suppressed because acknowledging them allows them to move out of your system. When something is repressed, it is not able to move, and a lack of movement creates a stagnant and unhealthy environment within the body and the psyche.
Other new experiences will arise as some of the chaos that you find yourselves in settles. As old beliefs are challenged, there will always be those who choose to stay in the old energy because it is known and recognized by the ego. You designed the ego to keep you focused on the path ahead of you so that you would survive the challenges of the world. Now that you are more aware of the myriad choices that you have, combined with your expanding awareness of your God Self, the ego is no longer your primary guide.
Your soul is your primary guide. The human self has to adjust to this by accepting and loving every aspect of self, including the ego, which has been focused on judging what you have believed to be right and wrong for lifetimes, based on your beliefs.
October energy supports the opportunity for new experiences.
August and September brought intense energy and deeper awareness. October is a time to take some deep breaths and begin to use all that energy you have been receiving over the last months.
You do this using your intention and by allowing judgment to fall away. Anything that you judge will be brought to your attention in order to be accepted, and in the acceptance there is movement of the old energy.
As humans, you give one another the gift of helping by being catalysts for each other, and what a beautiful gift that is! It can be challenging, but what we can witness from our perspective is that at the soul level, it is all about love. There is no ego at the soul level, so every encounter, especially the challenging ones, are ones that you chose to experience so that you would grow and expand, ultimately letting go of judgment, always moving deeper into acceptance. It truly begins with yourself, and expands outward into those you know, and ultimately the world.
You are now moving through experiences of growth in a matter of weeks or days that in the past would have taken months or years.
You recognize that this is happening because time feels like it is speeding up. What is really happening is that your belief about time is changing and as all of you change your belief, it becomes your new reality.
So many new experiences are becoming available to you as you continue to grow and evolve. It is a wondrous thing to witness you stepping into your God-Selves.
by Valerie Sargent | Aug 31, 2023
September brings the expansion that you are quite ready for.
In re-cognizing that you are literally Source material, you have reconnected the neural pathway in your brain that carries the Source consciousness energy of knowing this. That is why we hyphen words like “recognize”; you are re-cognizing what has always been there, but buried by lifetimes of contradictory information.
It is not about judging this contradictory information, it is about accepting that you descended into dense physical bodies in order to experience everything including integrating all of the information. Now you are re-membering Who you are: Source consciousness in physical form.
September expansion is a natural next step for you. You have been expanding since you were born, and it has increased in intensity, especially in the last 20 years, therefore your awareness of it is more acute. You have moved from the possibility that you might be more than a human, to the belief that you are something greater than what you used to believe. You are now in the energy of Knowing Who and What you are. This is the expansion we are speaking of.
This changes everything.
Not immediately, but it puts into motion the energy of change that is necessary for you to manifest the next stage of your journey. 2023 has been a year of transition, and by that we mean in the way that you interpret transition in your own life. You all experience life in different ways because you each have a unique frequency which resonates with the frequencies of those that are in your soul family. Your soul family is quite large. Imagine a flower with petals that represent your immediate soul family. Now imagine that flower in a very large bouquet with many other kinds of flowers. That is your extended soul family. Now, imagine that bouquet as part of a massive field of every kind of flower. That is humanity. Each flower has roots, which connect to the roots of other flowers which connect to others, and so on. We could go on, but you get the idea.
Each flower in this massive field has a frequency, and all of your frequencies together are the Song of Source. You are quite literally the sound of God/Creator/Source. Everyone experiences transition based on what kinds of agreements you made with those in your immediate and extended soul family prior to incarnating.
When you imagine that you are something other than a human, (like a flower) your brain veers off of its usual track of keeping you in “human mode” and you are able to feel into the expansion that is occurring more easily. You are seemingly creating a new neural pathway when you do this, but the reality is that you are simply re-connecting to your original source consciousness energy. Each time you do this, (meditation for example, or simply feeling gratitude for a length of time) you strengthen that connection, making it the natural path to choose. Your nervous system responds to the re-connecting work that you are doing, so in a way, you are re-wiring your brain and your nervous system, which affects the way that you respond to external stimuli.
By the time you are mid-way through the year 2024, you will be able to look back over the last few years and truly recognize how much you have grown in your awareness of all that is. More specifically, you will recognize how you have shifted so many perceptions about yourself, so your perception of others will have changed. This absolutely affects how you perceive your external reality, therefore your world.
To take it further, your perception of those that live beyond your earth is changing. You will be ready to welcome those that have been here, but for the most part have not been perceptible to human senses. Many of you have been waiting for this for a long time and the more you continue to connect to the love that resides and flows within you, the closer you are to reuniting with members of your extended soul family.
Members of your soul family do not have to live on earth, and you have soul family members in many dimensions and other star systems.
Many of you will get to know some of them in this lifetime.We know that this information may be welcomed by some, and may cause doubt or fear in others. Whatever it is that you feel, we invite you to be in acceptance of it, as that opens the door to a deeper understanding of the root of the feeling. This is not a time to bypass feelings, it is a time to be with them, feel them in the body, accepting that whatever the feeling is, it has served a purpose. The questions for you are: Do you still choose to feel that feeling? Does it still serve you? Maybe it does, and maybe it doesn’t. Either way, you are looking within, accepting, acknowledging and deciding what serves you Now, not just as a human, but as an empowered Source Consciousness Being.
Change. You are ready for it. More today than you were yesterday and more tomorrow than you are today. You are growing and evolving very, very quickly now, and if it seems as if your world doesn’t always reflect it, it is only because so much has changed and so many foundations are still crumbling that it takes time for a new world to be rebuilt. As foundations crumble, all that has been buried is now not only visible but needs to be acknowledged and accepted as no longer helpful to you on your current journey. It can be challenging to do this without judging others (or yourself), yet at your current level of source consciousness awareness, you are remembering that each time you choose to feel judgment towards another it is a reminder to look within in acceptance of yourself.
We like to remind you that you chose to be here now in this extraordinary time of change. It takes courage to be here Now. Your role is as important as anyone’s. You don’t have to be in the news in order to instigate change. Your thoughts do that. Now is the time to recognize just how powerful your thoughts are.
Embrace September’s expansive energy shifts with joy and excitement!
