by Valerie Sargent | May 31, 2023
Movement is happening within you, right now. Your body is doing its thing, and your energy field is adjusting to what your body is doing. Your thoughts control all of it.
We’ll say that again:
Your thoughts control what your body is doing.
What exactly is your body doing? At the atomic level, photons (light) move, displacing what is inert, inactive and therefore no longer necessary as a function of that cell. What we call inert, inactive and no longer necessary are what we have previously called old programming, patterns, karmic entanglements, old beliefs. All of those things take up space energetically, and they are no longer necessary for you to exist. In fact, they hinder your growth, so your body is doing all that it can to remove them.Your thoughts play a significant role because now more than ever, your body responds to your thoughts. It has always responded to your thoughts as it is energy that is an extension of your soul. As your old filters and programming are being acknowledged, accepted by you at the soul level, released and ultimately healed, you are in effect, more consciously connected with the energy that is your physical body. You have been reclaiming your empowerment for a while now through the often intense releasing and integration process that is a requirement of this ascension journey, which enables you to have a more direct connection to the energy that is your body. You knew prior to incarnating that you would be on this particular journey towards freedom in this lifetime, and this freedom is for every lifetime; past, present and future
This journey, the work that you are doing in this lifetime is not for the faint of heart. There are many who have left the physical plane and many more will do so. It does not mean that they could not participate, or that they are unable to ascend.
All are ascending.
Some have chosen to assist from the other side, for myriad reasons. Their choices are also part of your journey in this lifetime, and even in the grief there is growth and change. Deeper awareness occur when there is change.
Your thoughts have progressed just as you have.
Your thoughts now originate most often from your heart, or your conscious awareness of your own soul’s inner guidance. Your ego will always play a role in your life, but that role has changed dramatically for you, and your ego is no longer the prime generator of your thoughts. It will always contribute to your thought process, as that is an important part of your growth.
We have said many times that your thoughts form your words and your actions follow your words. You are now well aware of that truth, and how it has affected your life, the lives of those around you and your own physical body.
Every cell in your body is conscious and is continuously changing. The more you accept your body, thank it and love it, the more you are helping yourself.
You are bringing light to your cells when you connect with your body in acceptance, gratitude, peace, love. This light amplifies the light that is already in your body, actively working to literally vibrate the lower density energy up and out of your cells.
You are an amplifier of light when you are at peace, in gratitude or in acceptance of yourself or another.
You are also communicating with your body at all times. Your body is energy that is vibrating at a lower rate than your awareness, but you are still that energy. So whatever you are telling your body through your thoughts, the food you eat, or how you treat it affects your body at the atomic level.
You have the ability through your empowerment as a Divine Being of Light to change the molecular structure of anything. This is something that many people still do not believe because you have lifetimes of being told otherwise.
This is changing as more of you recognize Who You Are, accepting new truths as old beliefs fall away.
Your thoughts are powerful. They carry electromagnetic energy, and like thoughts meet like thoughts, so each time you are grateful for what you put in or on your body you are changing the molecular structure of that substance by raising its vibration. Your positive thoughts meet and give matter to others’ positive thoughts. This is not new; blessing one’s food has been around for centuries. This is an extension of that, and it applies to everything and everyone.
We invite you to begin to think of your chakras as energy portals because that is what they are. Energy is constantly entering and leaving your body, and each chakra is more than an energy center. Each chakra is actually a doorway that opens and closes according to your will. Your ability to choose how you feel at any moment strengthens your ability to open your chakra portals.
Now, imagine that your chakras are not separate portals, but one very large portal that is a transmitter and receiver of energy. That is You: a very large energetic portal that is constantly, continuously receiving and transmitting vast amounts of energy. Because you are still confined to your physical body, which vibrates at a lower rate than your awareness, you are able to imagine separate chakra portals that open and close according to how you feel, your desire and your will. Any way that you imagine and envision your chakras is correct. Nothing is incorrect or wrong, that too is an old program. Use what works best for you.
May brought an activation of your chakra portals, specifically your heart portal. You may have felt it emotionally, mentally, physically or in all of those ways, as much was transmuted through the very large amounts of intense energy that you have been integrating over the last few months.
Not only is your body responding to your thoughts, but it is responding to the increasing amount of energy that you are receiving. You are becoming less carbon based and more crystalline based, meaning you are becoming lighter, and made of more light. Your cells are holding more light and less dense matter. The dense matter is more carbon based, and that is moving out because it vibrates at a lower rate that crystalline light. The emotions that you feel, as well as the physical aches are the result of the dense energy (matter) that is being shaken loose for you to acknowledge, accept as an old part of you and release.
You are doing this for every lifetime that you have existed as well as for your ancestors. This is the most important lifetime to be here, now.
What does all of this mean for you as a human?
It means that you are no longer who or what you have thought yourself to be for eons.
You are so much more than what your old beliefs tell you, and this truth is settling in at the cognitive level.
You are creating new higher frequency neural pathways that connect you even more deeply with your own body.
It means the end of age old programming that has kept you in fear, and confined to believing that you are powerless and always at the mercy of some other power greater than yourself.
It means freedom.
You are here because you chose to be here.
You are a vital and integral piece of the vast picture, a picture that the human mind cannot conceive of quite yet.
All is well, even though your human mind cannot yet fully comprehend the bigger picture because your soul understands it perfectly and your soul is what is guiding you most often now.
Rejoice in this because in this moment, which is the only moment there is, all is well.
by Valerie Sargent | Mar 3, 2023
by Valerie Sargent | Feb 28, 2023
The intensity level of the energy, light and information that you are receiving is increasing daily because you are ready for it. Your body, mind and certainly your soul can handle it. In fact your spirit has been waiting patiently for this time in your life, knowing without doubt that this time would come.
What is this time in your life about, and what does it mean for you?
This is a time of deep integration, recognition and purging. You are recognizing literally everything that no longer works for you as a human and purging it out of your system.
It is a time of intense integration of every aspect of you; the wounded child, the victim, the perpetrator, the innocent and the guilty
What it means for you is ultimate freedom.
What it means for you emotionally, physically and mentally can be likened to a deep, cleansing purge and deep, cleansing purges can be uncomfortable, often very challenging.
Your physical body is releasing eons of old energy related to old programming, patterns, beliefs, and karmic entanglements, and that may cause (among other things) joint pain, muscle aches, distress in the areas of the body that correspond to chakra centers that are in the process of deep clearing and re-alignment.
Your bodies are amazing, and are designed to regenerate. You are invited to allow this truth to integrate as you release eons of old programming and beliefs around what the body can and cannot do.
Your emotional body is an energetic field that surrounds you. Others tap into your emotional field, picking up subtle (and sometimes not so subtle) energetic cues, just as you do with them. You are quite accustomed to doing this without thinking too much about it.
What is changing for you though, is how you respond to the cues that you are tapping into.
Your old way was to react to others’ cues. Some would call these “triggers,” others would describe these people as catalysts in your life. You are also a catalyst for others, and your emotional field is very often a trigger for others to recognize old patterns in themselves such as (but not limited to) codependency, judgment, abandonment, and the fear of being vulnerable.
As you move into sustaining your natural state of Being for longer periods of time, you are remembering how to accept yourself (first and foremost) as well as others in your life and in your world. Acceptance is what neutralizes judgment. When judgment is neutralized, there is less opportunity for knee jerk reactions and more time for responding in Grace.
You are remembering how to respond to others’ energy rather than react, and it all starts with you.
You will always feel emotions. The process of awakening to your own knowing of Who and What You Are doesn’t negate feeling emotion. In fact, it can heighten your ability to feel things as you release the walls around your heart, allowing yourself to be open and vulnerable. There is such empowerment in being open and vulnerable and it is a strength not a weakness.
In feeling all the feelings, you embrace them rather than fear them, so there will always be others in your life and in the world who will act as catalysts for you. The difference is in your response to them.
You always have a choice in how you feel, and you are remembering how it feels to respond from a place of acceptance, peace, forgiveness, love, even gratitude.
You are always integrating aspects of yourself as you are releasing deeper levels of old energy and the more accepting you are of yourself, the easier this process becomes, which is a very good thing as you will continue to do this for as long as you are in a physical body.
What you may be noticing is that you now recognize the old patterns sooner, and you remember that one of your superpowers is that you always get to choose how you feel, so you are choosing to respond from Grace more often than not.
Your mental body has always been centered around the ego. As you began to heed your soul’s guidance, the ego often took offense and acted out in fear for its existence. Your ego and soul are continually coming into deeper alignment and as that happens you may question your sense of identity as old beliefs, patterns and programming surface to be acknowledged and released. Things that are no longer important fall away, affecting every aspect of human life, and that can be very challenging as what you always thought was true or real no longer seems to work.
The choices that you make, including how you feel, come from the heart and not from the ego much more often now.
You are re-forming your perception of yourself, accepting yourself as you are right now, neutralizing the pattern of self judgment.
All of these changes happening within you contribute to how you all perceive not only yourselves, but each other, and this is how you change your world.
These changes have been occurring for a while now, and you are already experiencing the shifts in your way of Being. March energy supports the continuation of this major shift in perception.
Take a moment and breathe deeply. As you exhale, allow yourself to receive the amplification of the energy of this message. Recognize how far you have come in your awareness of yourself, of others, and of your world and let it fill you with a sense of peace and wonder.
You are all here, now, to accomplish this, and you are doing it.
This is the freedom that you are seeking: Freedom from the old programming, patterns, and beliefs that have weighed you down in their heaviness and often severe limitations. You have carried all of this within your cells and your emotional and mental fields for lifetimes and you all chose to be here now in order to reclaim your freedom as Source Consciousness.
You can call yourself a child of God, Source Consciousness, Being of Light, a Master…Whatever you like, because you are that.
This is your lifetime to reclaim Who You Are and embody it as a human Being, and in doing so, you affect your world as well as the universe because You are All That Is.
You are raising your vibration individually and as a collective. You existed in a 3D world for a very long time, accumulating experiences. You have chosen to move into a 4D existence as you prepare to move into a very new way of Being in 5D.
What you are doing is truly much bigger than the mind can fully comprehend, so we invite you to simply trust that this is why you are here.
Enjoy the process of moving out of a 3D existence and into a higher vibrational way of Being.
Embrace it and move forward into the next moment of now in your natural state of Being as Source Consciousness embodied: Full of joy, peace, acceptance, love, gratitude, and excitement. Your new template awaits, ripe with infinite potential.
- Akashic Records
- cellular structure
- channeled message
- empower yourself
- Holistic Health and Wellness
- lions gate portal
- Mind/Body Connection
- new cells
- new year
- old programming
- Personal Growth
- shift your perception
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Valerie is an Akashic Records reader, intuitive healer and certified hypnotherapist.
She is guided by her intuition as she opens your Akashic Records and begins a dialog with you and your high self/soul.