by Valerie Sargent | Nov 30, 2023
For the second time in this year of transition, you are receiving an influx of high intensity, very high energy cosmic light that is entering your galaxy for the very first time. This particular cosmic light is one that is not identifiable by science.
What it means for you is the end of a very long cycle that includes oppression and subjugation.
You are constantly in cycles as they overlap, and whatever it is that you are integrating and releasing at any moment is going to coincide with whatever is next for your highest and best.
2023 has been a year of often intense transition, and December energy is coming in strong to help clear out all that is left.
This doesn’t mean that oppression and subjugation are gone from your world, but with the end of this cycle, many of the deepest roots of it are no longer embedded in the earth and within your subconscious.
This is very good news for you.
You have been evolving so rapidly that in many ways, you don’t even know you are changing. It is easy to fall back into old belief patterns and look at the world from the old perspectives, and this is to be expected because you are human, and you carry within you the cellular memory of old programming, beliefs, etc.
Yet you are now cognizant of your Highest self and you heed your soul’s guidance more now than you ever have and that changes how you perceive yourself and the world around you.
You are ready for this very high energy cosmic light.
Your body can handle it now because your DNA and the mitochondria in your cells have released so much dense energy and are now not only holding more light, but creating more light.
Yes, you are creating light.
You are altering your energy field every time you choose to raise your vibration and connect to your own God/Source frequency.
Your energy field extends into the world around you, and effectively manifests a higher vibrational reality for you. You are literally altering the energy around you at every moment by amplifying your light.
This is empowerment and it is yours.
2024 will be the year that this awareness within the shared consciousness of humanity starts to manifest in your world.
Combined with the deeper releasing of oppression and subjugation, this awareness invites in the level of consciousness that supports a 5D timeline.
You are doing what you came here to do!
The 12/12 portal energy is amplified by this cosmic light, and it will bring big changes in your world; including the beginning of the 5D manifestations that you have been dreaming of.
There are many who have been working diligently behind the scenes to help people prepare for the changes that 2024 will begin to bring in and if you are reading this, you are one of them.
2024 is the start of true New Energy.
In many ways it is the beginning of a very large new cycle that sets the tone for the next 15 years or so; the beginning of a new era.
The exciting thing for you as humans is that you get to manifest what your heart desires in this new, very beautiful cycle.
You are ready to do this. You have worked very hard to expand your consciousness, embracing ego and all of the aspects of yourself, including the shadow aspects. In doing the inner work, you recognize all that is no longer serving you and your fellow humans, and you are making the choice to be open to new energy, new ideas, and a new world.
This next cycle will span a number of years as the extended roots of oppression and subjugation are loosened and released with Grace. While this is happening, there will be more pockets of joy, more opportunities to witness growth and change within yourselves and your world. You chose to be here to participate in this shift and to experience it firsthand. It is always a choice.
Embrace this high vibrational light, aware that it is changing your cellular structure, and in doing so, offering you a deeper, more cognizant level of awareness. Moving forward from this moment of now is different, new, and exciting. Trust what your soul is telling you through how you feel. What you choose to do in the next moment may be very different from what you chose a year ago, or 10 years ago. We invite you to embrace the unknown because the unknown is what you came here to experience. You already know the past, and of all that is now old energy.
Welcome to the end of a very old cycle, and the beginning of all that is new.
You are always held in the energy of Grace.
by Valerie Sargent | Oct 30, 2023
You are remembering how to Be in the present moment, the only moment there is.
Being present still may not feel comfortable, but the more you allow yourself to Be in the present, the more you’ll connect to the “memory” of it. The memory of Being has been overridden by the belief that you must always be doing something and that it must be productive. You have also been taught that thinking about the past and being worried about the future keeps you motivated to do all that you need to do. Those beliefs have served you over myriad lifetimes including this one, and they’re now old energy. We are not saying that you should not be productive. We are simply reminding you that Being present is just as important, and it is necessary for your wellbeing.
Finding balance within and recognizing that how you survived in the past is changing, Remembering how empowering it is to be present is where your focus is now.
You carry the memory of everything within you, and these memories don’t reside in your brain. The energy of these memories resides in your DNA, and until recently, that DNA was called “junk.” What used to be called junk is now coming online for you and as it does it is awakening the cellular memories of every experience that you can imagine. What we call your Source DNA is designed to awaken within you now.
This does not necessarily mean that you will remember every past life, although some of you are remembering bits and pieces of things that you may not be able to explain. What some of you are feeling, and more of you will start to feel are the emotions, the feelings associated with these memories. Many of you are experiencing aspects of these memories in your dreams, and as you evolve your brain will not have to try so hard to make sense of what your soul is experiencing in multiple dimensions at one time.
You’ll just know.
“Just knowing” means that you are allowing what is occurring to occur without actively resisting it. It also means that you are in acceptance of the changes that you are moving through physically and spiritually and that you trust the knowing of Who and What you are.
October energy was supportive of stepping into new experiences and many of these experiences involved stepping out of what is known to you and into situations that offered you the opportunity to trust your intuition more than you may have before. Some of this may have been uncomfortable at first.
New experiences may have shown up as ideas, or the feeling of potentiality that may not have been open to you previously. Each of you will experience new energy in your own way, a way designed by you prior to your incarnation into this lifetime. You will find that as you embrace this energy more fully, others step forward to help you to shape and manifest the potential into something that matters.
You are literally making things matter through your willingness to step into the energy of new experiences. You do this by being present in the moment, as this is when you are in your empowerment and able to recognize new energy. You cannot do this while regretting the past or being worried about the future.
You are ready for this, and this is the way forward for you. It is a different way of existing in a physical body because so much more of your spiritual self is becoming more apparent. Seeking balance and alignment is important because your physical body is working hard to adjust to the changes that are happening continuously. (Some would say relentlessly, but that is a perspective, and one that can be changed anytime through making a choice.)
As information within your DNA comes online, it is activating the neural pathways in your brain and nervous system, clearing out the dense energy of old patterns and beliefs, and you are remembering how to respond from this new alignment within you. Your old “go to” was to react from a constricted nervous system that was always in some form of fight or flight mode. This has taxed your body for many lifetimes, and now your body is remembering how to respond instead of react. You are able to assist yourself in this by being present, grateful to and for your body, and from that state of being, invite your cells to regenerate with no memory of trauma. You are consciously and lovingly directing the energy of your body to do something that it does automatically. This is a very big step in the awareness of your own empowerment.
The ability to respond is generated through being present which is when you are able to choose how you feel. Reacting is generated by a nervous system that is stressed and poised for fight or flight, constantly revisiting the past and worried about what is next.
Your body knows how to respond instead of react, and you are actively participating in this realignment by Being present.
You have grown so much in the last years, and it is beautiful to witness.
You are continuing to grow into your full potential, which the human ego cannot truly comprehend. In order to begin to comprehend it, you have to leave the mind and be in your heart. In many ways you are “losing your mind.” That is a figure of speech but it is also a fairly accurate way to describe the process that you are moving very quickly through. As you incrementally let go of old energy and are in the present enough to be open to new ideas, you are expanding neural pathways and in some cases, creating new ones. The old “stuff” is released through areas of your brain like the occipital and parietal lobes. This allows for more brain space for broader, more expansive perception. Your pineal gland has a more open connection to other areas of your brain, so your perceptions of your inner and outer world expand. You are literally able to perceive more than you ever have. This process opens your inner and dream worlds as well. You all experience this rapid expansiveness in different ways and we invite you to be in acceptance of how you experience your growing expansiveness. Acceptance itself is expansive, where resistance is constrictive, restricting the scope and freedom of action; the action of your ever expanding Self.
You are invited to Be in acceptance of your beautiful, miraculous ever expanding Self in the present moment. So much is occurring for you in this time, and it is beautiful to witness the awakening of your Source DNA.
by Valerie Sargent | Mar 31, 2023
Lean into the energy that is available to you. Imagine meeting it halfway, and allow yourself to lean in towards it and you’ll feel it in your body, you’ll see it in your inner vision.
This energy is light. It is love. It is from Source, and Source is You.
Source is the collective You and it is you as the individual who chose to Be Here Now so that you could live experientially.
As you lean in, trust that you are supported by the energy, the light, the love. You are supported by Source as you support yourself through knowing that you are Source. The more you lean in, the more you trust, the more you embody the energy.
The more you embody the energy the more you feel it.
The more you feel it, the easier it is for you to trust it.
So lean in.
Trusting that you are supported is stepping out of your comfort zone into new territory, and this territory is your new template. Your template is supportive, fluid, flexible. It moves and breathes with you.
This is the way you have chosen to move forward.
You have already made this choice because you are here, now.
Moving forward in a completely different way leads to freedom from all that no longer serves you. It leads to manifesting a new earth, a higher vibrational planet where you have transcended old energy.
You are transcending original pain, the pain of separation from blissful love.
You are rising above it, so that you can witness it, understand it and then accept it. In accepting it you are no longer fighting it or fearful of it. You become free of it, in that in transcending it, you are in a higher vibration than the original pain, but it is different from being healed of it.
It doesn’t mean that you are not healing. You are. Transcendence is a key piece for you to understand in order to accept all that is happening. The feelings, awarenesses and memories that are surfacing now are all connected because you are now crossing timelines constantly. It is a way for you to allow the healing that occurs as you transcend the old programs, energy, patterns and karma from all of your timelines. You are literally raising your vibration higher than the vibration of the old energy, transcending all of it. You witness it all from your higher vibrational perspective where acceptance, forgiveness and making peace with it all begins to happen.
This is the healing.
April energy is supporting you in this.
Lean into it. Trust it, trust yourself. In transcending original pain, there is potential for immense growth. In April there will be opportunities for you to be in situations that offer you the chance to be in acceptance of yourself and others as you choose to co heal. Lean into those opportunities for the energy is rich and ripe with potential; the potential for real change. The opportunities for personal growth that lead to change are always there in abundance.
Your new template is just one aspect of support that trusting in your own Source consciousness self offers you. As you grow accustomed to your template, feeling supported as you deepen into trust, it becomes easier to sustain your natural state of being, that of Grace.
You do not need to reinvent the wheel.
All that you can imagine exists, including the life that you dream of. Co-healing relationships, vibrant health, clean air and water, acceptance, peace, and compassion all exist and you magnetize all of it to you through Grace. You raise your vibration to meet the 5th dimensional new earth through being in grace.
You are the impetus of change.
You came here to change how you exist on earth. The chaos in the world is a sign that things are changing. Old ways that no longer serve your rapidly growing awareness of Who You Are are crumbling. You chose this. Within the perceived chaos of the restructuring of the world as you knew it is immense growth; the growth that you chose to be a part of. Not just to witness, but to actively participate in.
Every person, group, or event that triggers you is a catalyst that you chose at the energetic level as a potential for personal growth. That relative that you fundamentally disagree with; the political figure that triggers you; the ecological disaster that breaks your heart; everything is an opportunity for you to choose how you react, or respond. You are remembering to respond from some aspect of Grace more often than not. You are changing. You are growing. You are re-membering that you are love incarnate. That is how change happens.
Lean in to April energy. Breathe deeply and trust it. Let it enlighten you, literally bringing more light into your body. You have asked for support, and you receive it. Now trust it. In trusting it you are trusting yourself, Your Source consciousness self, your true and authentic self.
You are doing it, it is happening. All that is going on in the world is a sign of change. The change that you as a collective, you as Source consciousness chose to be part of.
Relax into the energy of April, let it support you.
All is well.
by Valerie Sargent | Mar 3, 2023

Imagine that you are in space and you are the center of that infinite space.
All around you are spirals of energy. You could see them as sheets of ephemeral fabric.
Those are the dimensions. They are all around you, or you could say that you are in the midst of them, all the time.
Now, within those dimensions are timelines. You can imagine them as threads through the fabric of the dimensions.
When you are feeling a certain way, say peaceful, you are in a vibratory pattern (or timeline) that exists in Peace.
When you are angry for example, you are in a vibratory pattern that contains the energy of anger.
There is no wrong or bad timeline, and anger (as one example) is not inherently bad, it is simply a feeling, and as a human, you chose to experience all of the feelings.
As you change the way you feel, multiple times a day, you are moving through the threads of timelines, as all of them are becoming available to you as you ascend.
The dimension that earth has existed in for eons has been the 3rd dimension, one of duality, and very limited movement.
As you are awakening, you are remembering that you can choose your state of being, therefore you can move within timelines. This is how you are moving out of the 3D existence and into the next dimension: 4D.
4D has its own characteristics.
It looks and feels much like 3D, but it is not the same.
4D has many levels and layers, including levels in the spirit world.
This is how many of you are becoming aware of and more comfortable with your “psychic gifts.” In 4D you are more conscious of your multidimensionality, meaning you are aware that you can connect to spirit, or other realms more easily. You are aware that you are manifesting your heart’s desire more easily because they already exist in the higher realms. You are recognizing that you are not nearly as limited and constricted as you used to believe you were.
You are moving between the 3rd and 4th dimensions on a regular basis and in many cases, reaching 5D awareness in your meditation, or when you practice yoga and other disciplines which bring the body, mind and spirit into deeper alignment.
Now 5D is very different, and you have glimpses of it, especially when you dream.
Play with this, allowing your expanding mind awareness to imagine being between dimensions, moving amongst timelines. The best way to begin is to be in your natural state of Being; in a state of peace and gratitude.