by Valerie Sargent | Jan 30, 2025
In each moment you are making everything in your purview new. What this means is that by making a choice from a particular vibration, you are affecting not only yourself, as in the energy that you are, but you are also affecting the energy around you. To put it another way, you are seeing everything around you from a higher vibrational perspective, so what you see, and have seen day after day for your entire life may look different for a moment. You are gradually stepping away from the old labeling of people, places, and things. This may show up in your daily life in different ways. For instance, what you may call brain fog and forgetfulness is not necessarily a degenerative process. It could be that you are “forgetting” the old labels. Seeing an object or even a person and taking a moment to recall who the person is or what an item is, is potentially your higher self nudging you to let go of the need to label them. Your human brain is rewiring itself, and you are always creating new neural pathways as you consciously choose to raise your vibration and perceive yourself and the world around you differently. This is positive growth and change, as much of what you have labeled over your many human lives is now ready to be seen anew; seen through your inner, high self/soul perspective. Labels carry energy, and some labels carry very negative energy connotations. Not all labels are negative and they have served a purpose, so not all labels are going by the wayside but as you evolve and expand into integrating more of your high self, you are beginning to see all things as new. Your high self needs no labels as your high self doesn’t know judgment.
As you move more deeply into this process, recognize the freedom that this offers you rather than the limitations. To see the people and things in your life anew is an amazing aspect of this journey because you are ultimately making all things new by perceiving them from a higher vibrational perspective without labels and more importantly, without the negative connotation and judgment that some labels carry.
You are in effect shifting your perception into a higher vibrational earth “reality” where the lack of labels is an opportunity to experience life free of limitations. You are not changing the earth, you are changing yourselves, and in changing yourselves you are altering how you perceive everyone and everything outside of you. This is the process of “forgetting” all of the old patterns, programming, beliefs and labels that are no longer relevant to an ascending Being.
Part of this constant process that you are all moving through is also recognizing that you are all playing roles. You agreed to play certain roles in order to help each other to become more of your true, authentic selves. Your true self is not limited by the mind and ego, and the path to finding your way back to your true self includes deep self introspection. It includes accepting who you are in this moment right now. It includes accepting who you have been, and all that you have chosen to do up to this moment of now. It is radical acceptance of yourself, which only leads to the acceptance of all others, no matter the role they play in your life. In fact, the ones who play the most challenging roles in your life are the ones who offer you the greatest gift: That of bringing to your awareness what you are no longer in alignment with. When you are very aware of what you are no longer in alignment with, you have the ability to consciously choose what you are in alignment with, and at this point in your awareness of Who and What you are, you know that your choices are impactful and powerful.
In January’s message we spoke to you about raising your vibration to match the vibration of the version of earth on which you choose to exist. (Read past messages here: https://thefigleaf.net/journal-2/) The more you consciously do this, the more you will find it reflected back to you in your consensus reality.
There are many of you who have agreed to take this a step further and actively participate in raising the consciousness of humanity as a whole. As an active and conscious participant you are using your awareness of your multidimensionality to not only connect to and match higher vibrational versions of earth, but to show others how it is done. You are and will continue to see alterations in your life as you continue to raise and sustain a higher vibration but you will also be very aware of the turmoil and fear that many still feel. You are truly existing in multiple dimensions at one time, and you are beginning to recognize this. The recognition of this only strengthens your empowerment, which deepens the trust you have in your high self, the Infinite Being that you are. When you get caught up in fear, take the time to acknowledge and accept the fear, appreciating what it is bringing to your awareness and allow yourself to step right back into your empowerment as Infinite Being. This immediately shifts your vibration, which affects and alters the energy around you.
What you will also find is that who and what you are truly no longer in alignment with gradually (and sometimes immediately) become no longer a part of your life. You have most likely already experienced this, and we invite you to understand that this is not necessarily a fault of yours. It is you consciously choosing a higher vibrational existence where you no longer need them as catalysts in your life, and vice versa. There will always be people, events and things that act as catalysts for you, offering you the opportunity to choose what you are or are or are no longer in alignment with, just as you are for others. That is the nature of being in a physical existence, and it is a marvelous and beautiful existence because you are more deeply recognizing more of yourSelf.
In each moment you have the opportunity to perceive yourself, everyone and everything as new by simply choosing to. The limitations of labels are fading as you continue to expand your awareness. You are very conscious of how this feels, and at times it may feel uncomfortable or as if something is “wrong.” Seek guidance and help while trusting your intuition, as that is your high self communicating with you. You are all here to ultimately help each other.
The next months bring lots of change and it may seem as if it is happening very fast. In many ways things are happening much faster, and that goes hand in hand with your expanding multidimensionality and your awareness that myriad versions of yourself exist simultaneously.
We invite you to take a deep breath and know that in this moment, all is truly well.
by Valerie Sargent | Aug 30, 2024
Every day brings growth, opportunity, and the gifts of deeper self awareness and freedom from lifetimes of old energetic patterns, beliefs, definitions and karmic discord.
Every day is a step up the ladder in your journey through this experience of life in a physical body, and each step up represents your growing ability to sustain a higher vibrational state of Being.
Your state of Being is what creates your experience. You know this now, and as you continue on your journey you are always more aware of the importance of each previous step. You know that the most powerful words that you can speak are “I AM” because those words immediately bring you into the present moment, the only moment there is, and where you are at your most empowered.
Today we offer you another step, another tool to use in order to integrate the energies of August and September. We call this step the 4 A’s: Acknowledge, Accept, Appreciate and Allow. You can use the 4 A’s in any situation or circumstance you find yourself in. As an example, we invite you to bring your awareness into the present moment. State aloud “I am who I am, and it is enough.” It is helpful, but not necessary, to look into a mirror as you say these words. You might notice the impact and power of speaking to yourself in this way. Continue with “I acknowledge myself,” pausing to allow the energy of the words to settle. Follow with “I accept myself exactly as I am.” (Pause) “I appreciate myself, and all that I bring to the world.” Finally, “I allow myself to trust my highest self, and I allow my highest self to guide me.” These words are a guideline, trust that you will know what words to speak to yourself because you will feel the impact of them. Repeat often.
Repeating this exercise reinforces the new neural pathway you are creating in your brain, which is directly connected to your central nervous system. Repetition also moves energy, generating feelings that are ready to be acknowledged and addressed. This will change how you perceive yourself, which changes how you perceive the people and the world around you. Your thoughts, words and actions carry greater impact in the coming months and into the beginning of 2025 because of the work that you have been doing to deepen your awareness of Self.
You are also becoming more aware of your parallel lives. All of existence is in the Now moment, meaning nothing is in the past or in the future. The human brain may not be able to fully comprehend this and that is OK. Your higher mind/self knows this and the more you allow yourself to be guided by the higher mind/self, the less your brain has to work to try to figure it all out. When you look into a mirror and you say “I am in acceptance of myself” (or any of the other 4A’s) imagine that you are looking at yourself in a parallel lifetime in which you are existing in the 5th dimension. You are invited to play with this and observe how you feel, and what you might be able to perceive in that higher vibrational reflection of yourself. These steps are meant to build upon those that we (and many others) have been sharing with you over time.
September brings a change of seasons, which is a perfect time to be aware of what definitions, beliefs and patterns no longer serve your highest and best. You have been able to clear karmic discord for about 10 years now, and each time you choose to acknowledge old energy, recognizing that it no longer serves you, you are clearing the energy within your Akashic Records. This is powerful because that old energy is no longer in your parallel lives. It is no longer in your cellular memory. The old energy no longer has power over you and it no longer festers in your body. You are in effect, purging your Akashic Records, something that you previously have not had the power or ability to do. We understand the life altering implications of this and wish to energetically impart this to you through this transmission. The words you are reading carry energy. When reading this (and other) transmissions they resonate with you or they do not. Trust what you feel as that is your higher self letting you know if something is helpful and meaningful to your growth and evolution.
We say it often, but it truly is an exciting time to be alive on your planet because you are creating great changes that affect everything and everyone. Everyone that is alive on your planet plays a role in the changes that you are here to experience because the changes that you are making would not happen without everyone playing their part. As you accept yourselves and each other, the truth becomes very apparent. Welcome to the new energy, the new earth.
by Valerie Sargent | Mar 31, 2023
Lean into the energy that is available to you. Imagine meeting it halfway, and allow yourself to lean in towards it and you’ll feel it in your body, you’ll see it in your inner vision.
This energy is light. It is love. It is from Source, and Source is You.
Source is the collective You and it is you as the individual who chose to Be Here Now so that you could live experientially.
As you lean in, trust that you are supported by the energy, the light, the love. You are supported by Source as you support yourself through knowing that you are Source. The more you lean in, the more you trust, the more you embody the energy.
The more you embody the energy the more you feel it.
The more you feel it, the easier it is for you to trust it.
So lean in.
Trusting that you are supported is stepping out of your comfort zone into new territory, and this territory is your new template. Your template is supportive, fluid, flexible. It moves and breathes with you.
This is the way you have chosen to move forward.
You have already made this choice because you are here, now.
Moving forward in a completely different way leads to freedom from all that no longer serves you. It leads to manifesting a new earth, a higher vibrational planet where you have transcended old energy.
You are transcending original pain, the pain of separation from blissful love.
You are rising above it, so that you can witness it, understand it and then accept it. In accepting it you are no longer fighting it or fearful of it. You become free of it, in that in transcending it, you are in a higher vibration than the original pain, but it is different from being healed of it.
It doesn’t mean that you are not healing. You are. Transcendence is a key piece for you to understand in order to accept all that is happening. The feelings, awarenesses and memories that are surfacing now are all connected because you are now crossing timelines constantly. It is a way for you to allow the healing that occurs as you transcend the old programs, energy, patterns and karma from all of your timelines. You are literally raising your vibration higher than the vibration of the old energy, transcending all of it. You witness it all from your higher vibrational perspective where acceptance, forgiveness and making peace with it all begins to happen.
This is the healing.
April energy is supporting you in this.
Lean into it. Trust it, trust yourself. In transcending original pain, there is potential for immense growth. In April there will be opportunities for you to be in situations that offer you the chance to be in acceptance of yourself and others as you choose to co heal. Lean into those opportunities for the energy is rich and ripe with potential; the potential for real change. The opportunities for personal growth that lead to change are always there in abundance.
Your new template is just one aspect of support that trusting in your own Source consciousness self offers you. As you grow accustomed to your template, feeling supported as you deepen into trust, it becomes easier to sustain your natural state of being, that of Grace.
You do not need to reinvent the wheel.
All that you can imagine exists, including the life that you dream of. Co-healing relationships, vibrant health, clean air and water, acceptance, peace, and compassion all exist and you magnetize all of it to you through Grace. You raise your vibration to meet the 5th dimensional new earth through being in grace.
You are the impetus of change.
You came here to change how you exist on earth. The chaos in the world is a sign that things are changing. Old ways that no longer serve your rapidly growing awareness of Who You Are are crumbling. You chose this. Within the perceived chaos of the restructuring of the world as you knew it is immense growth; the growth that you chose to be a part of. Not just to witness, but to actively participate in.
Every person, group, or event that triggers you is a catalyst that you chose at the energetic level as a potential for personal growth. That relative that you fundamentally disagree with; the political figure that triggers you; the ecological disaster that breaks your heart; everything is an opportunity for you to choose how you react, or respond. You are remembering to respond from some aspect of Grace more often than not. You are changing. You are growing. You are re-membering that you are love incarnate. That is how change happens.
Lean in to April energy. Breathe deeply and trust it. Let it enlighten you, literally bringing more light into your body. You have asked for support, and you receive it. Now trust it. In trusting it you are trusting yourself, Your Source consciousness self, your true and authentic self.
You are doing it, it is happening. All that is going on in the world is a sign of change. The change that you as a collective, you as Source consciousness chose to be part of.
Relax into the energy of April, let it support you.
All is well.
by Valerie Sargent | Feb 28, 2023
The intensity level of the energy, light and information that you are receiving is increasing daily because you are ready for it. Your body, mind and certainly your soul can handle it. In fact your spirit has been waiting patiently for this time in your life, knowing without doubt that this time would come.
What is this time in your life about, and what does it mean for you?
This is a time of deep integration, recognition and purging. You are recognizing literally everything that no longer works for you as a human and purging it out of your system.
It is a time of intense integration of every aspect of you; the wounded child, the victim, the perpetrator, the innocent and the guilty
What it means for you is ultimate freedom.
What it means for you emotionally, physically and mentally can be likened to a deep, cleansing purge and deep, cleansing purges can be uncomfortable, often very challenging.
Your physical body is releasing eons of old energy related to old programming, patterns, beliefs, and karmic entanglements, and that may cause (among other things) joint pain, muscle aches, distress in the areas of the body that correspond to chakra centers that are in the process of deep clearing and re-alignment.
Your bodies are amazing, and are designed to regenerate. You are invited to allow this truth to integrate as you release eons of old programming and beliefs around what the body can and cannot do.
Your emotional body is an energetic field that surrounds you. Others tap into your emotional field, picking up subtle (and sometimes not so subtle) energetic cues, just as you do with them. You are quite accustomed to doing this without thinking too much about it.
What is changing for you though, is how you respond to the cues that you are tapping into.
Your old way was to react to others’ cues. Some would call these “triggers,” others would describe these people as catalysts in your life. You are also a catalyst for others, and your emotional field is very often a trigger for others to recognize old patterns in themselves such as (but not limited to) codependency, judgment, abandonment, and the fear of being vulnerable.
As you move into sustaining your natural state of Being for longer periods of time, you are remembering how to accept yourself (first and foremost) as well as others in your life and in your world. Acceptance is what neutralizes judgment. When judgment is neutralized, there is less opportunity for knee jerk reactions and more time for responding in Grace.
You are remembering how to respond to others’ energy rather than react, and it all starts with you.
You will always feel emotions. The process of awakening to your own knowing of Who and What You Are doesn’t negate feeling emotion. In fact, it can heighten your ability to feel things as you release the walls around your heart, allowing yourself to be open and vulnerable. There is such empowerment in being open and vulnerable and it is a strength not a weakness.
In feeling all the feelings, you embrace them rather than fear them, so there will always be others in your life and in the world who will act as catalysts for you. The difference is in your response to them.
You always have a choice in how you feel, and you are remembering how it feels to respond from a place of acceptance, peace, forgiveness, love, even gratitude.
You are always integrating aspects of yourself as you are releasing deeper levels of old energy and the more accepting you are of yourself, the easier this process becomes, which is a very good thing as you will continue to do this for as long as you are in a physical body.
What you may be noticing is that you now recognize the old patterns sooner, and you remember that one of your superpowers is that you always get to choose how you feel, so you are choosing to respond from Grace more often than not.
Your mental body has always been centered around the ego. As you began to heed your soul’s guidance, the ego often took offense and acted out in fear for its existence. Your ego and soul are continually coming into deeper alignment and as that happens you may question your sense of identity as old beliefs, patterns and programming surface to be acknowledged and released. Things that are no longer important fall away, affecting every aspect of human life, and that can be very challenging as what you always thought was true or real no longer seems to work.
The choices that you make, including how you feel, come from the heart and not from the ego much more often now.
You are re-forming your perception of yourself, accepting yourself as you are right now, neutralizing the pattern of self judgment.
All of these changes happening within you contribute to how you all perceive not only yourselves, but each other, and this is how you change your world.
These changes have been occurring for a while now, and you are already experiencing the shifts in your way of Being. March energy supports the continuation of this major shift in perception.
Take a moment and breathe deeply. As you exhale, allow yourself to receive the amplification of the energy of this message. Recognize how far you have come in your awareness of yourself, of others, and of your world and let it fill you with a sense of peace and wonder.
You are all here, now, to accomplish this, and you are doing it.
This is the freedom that you are seeking: Freedom from the old programming, patterns, and beliefs that have weighed you down in their heaviness and often severe limitations. You have carried all of this within your cells and your emotional and mental fields for lifetimes and you all chose to be here now in order to reclaim your freedom as Source Consciousness.
You can call yourself a child of God, Source Consciousness, Being of Light, a Master…Whatever you like, because you are that.
This is your lifetime to reclaim Who You Are and embody it as a human Being, and in doing so, you affect your world as well as the universe because You are All That Is.
You are raising your vibration individually and as a collective. You existed in a 3D world for a very long time, accumulating experiences. You have chosen to move into a 4D existence as you prepare to move into a very new way of Being in 5D.
What you are doing is truly much bigger than the mind can fully comprehend, so we invite you to simply trust that this is why you are here.
Enjoy life!
Enjoy the process of moving out of a 3D existence and into a higher vibrational way of Being.
Embrace it and move forward into the next moment of now in your natural state of Being as Source Consciousness embodied: Full of joy, peace, acceptance, love, gratitude, and excitement. Your new template awaits, ripe with infinite potential.