by Valerie Sargent | May 31, 2023
Movement is happening within you, right now. Your body is doing its thing, and your energy field is adjusting to what your body is doing. Your thoughts control all of it.
We’ll say that again:
Your thoughts control what your body is doing.
What exactly is your body doing? At the atomic level, photons (light) move, displacing what is inert, inactive and therefore no longer necessary as a function of that cell. What we call inert, inactive and no longer necessary are what we have previously called old programming, patterns, karmic entanglements, old beliefs. All of those things take up space energetically, and they are no longer necessary for you to exist. In fact, they hinder your growth, so your body is doing all that it can to remove them.Your thoughts play a significant role because now more than ever, your body responds to your thoughts. It has always responded to your thoughts as it is energy that is an extension of your soul. As your old filters and programming are being acknowledged, accepted by you at the soul level, released and ultimately healed, you are in effect, more consciously connected with the energy that is your physical body. You have been reclaiming your empowerment for a while now through the often intense releasing and integration process that is a requirement of this ascension journey, which enables you to have a more direct connection to the energy that is your body. You knew prior to incarnating that you would be on this particular journey towards freedom in this lifetime, and this freedom is for every lifetime; past, present and future
This journey, the work that you are doing in this lifetime is not for the faint of heart. There are many who have left the physical plane and many more will do so. It does not mean that they could not participate, or that they are unable to ascend.
All are ascending.
Some have chosen to assist from the other side, for myriad reasons. Their choices are also part of your journey in this lifetime, and even in the grief there is growth and change. Deeper awareness occur when there is change.
Your thoughts have progressed just as you have.
Your thoughts now originate most often from your heart, or your conscious awareness of your own soul’s inner guidance. Your ego will always play a role in your life, but that role has changed dramatically for you, and your ego is no longer the prime generator of your thoughts. It will always contribute to your thought process, as that is an important part of your growth.
We have said many times that your thoughts form your words and your actions follow your words. You are now well aware of that truth, and how it has affected your life, the lives of those around you and your own physical body.
Every cell in your body is conscious and is continuously changing. The more you accept your body, thank it and love it, the more you are helping yourself.
You are bringing light to your cells when you connect with your body in acceptance, gratitude, peace, love. This light amplifies the light that is already in your body, actively working to literally vibrate the lower density energy up and out of your cells.
You are an amplifier of light when you are at peace, in gratitude or in acceptance of yourself or another.
You are also communicating with your body at all times. Your body is energy that is vibrating at a lower rate than your awareness, but you are still that energy. So whatever you are telling your body through your thoughts, the food you eat, or how you treat it affects your body at the atomic level.
You have the ability through your empowerment as a Divine Being of Light to change the molecular structure of anything. This is something that many people still do not believe because you have lifetimes of being told otherwise.
This is changing as more of you recognize Who You Are, accepting new truths as old beliefs fall away.
Your thoughts are powerful. They carry electromagnetic energy, and like thoughts meet like thoughts, so each time you are grateful for what you put in or on your body you are changing the molecular structure of that substance by raising its vibration. Your positive thoughts meet and give matter to others’ positive thoughts. This is not new; blessing one’s food has been around for centuries. This is an extension of that, and it applies to everything and everyone.
We invite you to begin to think of your chakras as energy portals because that is what they are. Energy is constantly entering and leaving your body, and each chakra is more than an energy center. Each chakra is actually a doorway that opens and closes according to your will. Your ability to choose how you feel at any moment strengthens your ability to open your chakra portals.
Now, imagine that your chakras are not separate portals, but one very large portal that is a transmitter and receiver of energy. That is You: a very large energetic portal that is constantly, continuously receiving and transmitting vast amounts of energy. Because you are still confined to your physical body, which vibrates at a lower rate than your awareness, you are able to imagine separate chakra portals that open and close according to how you feel, your desire and your will. Any way that you imagine and envision your chakras is correct. Nothing is incorrect or wrong, that too is an old program. Use what works best for you.
May brought an activation of your chakra portals, specifically your heart portal. You may have felt it emotionally, mentally, physically or in all of those ways, as much was transmuted through the very large amounts of intense energy that you have been integrating over the last few months.
Not only is your body responding to your thoughts, but it is responding to the increasing amount of energy that you are receiving. You are becoming less carbon based and more crystalline based, meaning you are becoming lighter, and made of more light. Your cells are holding more light and less dense matter. The dense matter is more carbon based, and that is moving out because it vibrates at a lower rate that crystalline light. The emotions that you feel, as well as the physical aches are the result of the dense energy (matter) that is being shaken loose for you to acknowledge, accept as an old part of you and release.
You are doing this for every lifetime that you have existed as well as for your ancestors. This is the most important lifetime to be here, now.
What does all of this mean for you as a human?
It means that you are no longer who or what you have thought yourself to be for eons.
You are so much more than what your old beliefs tell you, and this truth is settling in at the cognitive level.
You are creating new higher frequency neural pathways that connect you even more deeply with your own body.
It means the end of age old programming that has kept you in fear, and confined to believing that you are powerless and always at the mercy of some other power greater than yourself.
It means freedom.
You are here because you chose to be here.
You are a vital and integral piece of the vast picture, a picture that the human mind cannot conceive of quite yet.
All is well, even though your human mind cannot yet fully comprehend the bigger picture because your soul understands it perfectly and your soul is what is guiding you most often now.
Rejoice in this because in this moment, which is the only moment there is, all is well.
by Valerie Sargent | May 1, 2023
Right now, you are different than you were yesterday. Everything about you and your life is changing. How much it changes is up to you, yet in the last month, your DNA, your cells and your energy field changed more than they’ve changed in the last 6 months.
When we say “how much changes is up to you” we mean that your thoughts, words and actions affect your reality, including your inner reality. So as you consciously choose to expand your awareness, you are not only inviting in the energy and light, you are also creating the right inner environment for the ‘most bang for your buck.’
Change happens constantly, and every once in a while you get an amplification of energy that causes major shifts within you. These happen in cycles, and as the energy that you are constantly receiving builds, it is making minute changes within the atoms of your body. When the cycle reaches a certain level, the minute changes activate a larger shift. All of this is very much in tune with the cycles of the sun.
If you are tuned into your body and your inner self, you are most likely very aware of the many small changes that are happening regularly as well as the larger and often more intense energy shifts that occur in these cycles.
With each next cycle, you are opening yourself to more high vibrational and new (as in unknown to you as a human) energy that literally shakes out whatever is now old, along with the very old patterns, beliefs, programming, karmic entanglements.
Everything that you have learned up to this moment is now old energy. It has all served a very important purpose, and you are now ready to receive and integrate much more because you are different; more expanded, more open, more in alignment with your Source consciousness self. How you manifest what your heart and soul desire is changing, and we will explore that more in a bit.
The more expanded you become, the more aware you are of being One with All, including those that came before and those that will come after you.
Let’s focus for a moment on those that came before: Your ancestors.
You carry within your inner Akash the cellular memories of your ancestors. The energy of everything that your ancestors were taught and experienced is within you, and you draw from that well of information and energy constantly. It has been what has guided you for many, many generations and lifetimes. This same information and energy is now becoming what is causing you to pause and question whether or not it is in your highest and best interest to continue to be guided by it.
This is your evolutionary journey.
You are re-evolving; Coming back around, full circle, to Who You Are; Source consciousness.
Your evolutionary process was to develop gradually into a more complex, awakened being.
You are re-evolving, or in a way, re-volving, moving in a circle to complete the biggest and most important cycle of all.
You are re-membering Who You Are.
Upheaval is a necessary part of this process. It has to be and you are aware of this. From the human perspective, upheaval is disruptive, frightening and not part of the plan that your ego was counting on. Yet here you are, in the midst of a number of years of upheaval. You are here now, and at this moment, all is well. You can simply choose for it to be, and that becomes your reality.
You know this now.
May brings more change, and you are ready for it. You embrace new energy now. You moved with ease and grace through all that crumbled and fell away, and you are well acquainted with and comfortable with your sure foothold in your new template. You help each other. Congratulations, you have done well.
Your new template is no longer new because you have been learning how to navigate it with grace and ease. You are playing with manifesting your heart’s desires in the feeling nature of Grace, grateful for what already exists, knowing that the potential is always there. You are invited to continue to practice and play with manifesting your heart and soul’s desires, as you will only grow stronger in your ability.
And we would like to add this:
Simply align with Source.
I AM are the 2 most empowering words that you can speak, and the words that follow I AM become your reality.
The statement
“I AM in alignment with Source (God, Creator, Highest Self)”
is all that you need. That’s it. When you claim your source consciousness you are aligning with All That Is and All That Is is You.
Source holds nothing back from you. You and your ancestors believed differently for so long that this belief is deeply ingrained in you. You are here, now, to release that belief for yourself, for your ancestors, for those that come after you because you are re-membering that You Are Source. You gift yourself with your own heart’s desires when you come into alignment with Source.
May brings changes; changes within you, changes in your world stage. You may feel it in different ways. Honor what you are feeling, and when that feeling becomes one that you don’t enjoy, choose to feel differently. Each and every time you choose to feel a higher vibrational feeling, you are clearing eons of patterns, beliefs, programming and karmic entanglements for yourself and for your ancestors. Those that came before you are grateful for the work you are doing and hold you in the highest vibration of love and gratitude.
The work that you are doing is the most important work that you will ever do, and the repercussions resonate throughout space and time.
We thank you.
by Valerie Sargent | Feb 28, 2023
The intensity level of the energy, light and information that you are receiving is increasing daily because you are ready for it. Your body, mind and certainly your soul can handle it. In fact your spirit has been waiting patiently for this time in your life, knowing without doubt that this time would come.
What is this time in your life about, and what does it mean for you?
This is a time of deep integration, recognition and purging. You are recognizing literally everything that no longer works for you as a human and purging it out of your system.
It is a time of intense integration of every aspect of you; the wounded child, the victim, the perpetrator, the innocent and the guilty
What it means for you is ultimate freedom.
What it means for you emotionally, physically and mentally can be likened to a deep, cleansing purge and deep, cleansing purges can be uncomfortable, often very challenging.
Your physical body is releasing eons of old energy related to old programming, patterns, beliefs, and karmic entanglements, and that may cause (among other things) joint pain, muscle aches, distress in the areas of the body that correspond to chakra centers that are in the process of deep clearing and re-alignment.
Your bodies are amazing, and are designed to regenerate. You are invited to allow this truth to integrate as you release eons of old programming and beliefs around what the body can and cannot do.
Your emotional body is an energetic field that surrounds you. Others tap into your emotional field, picking up subtle (and sometimes not so subtle) energetic cues, just as you do with them. You are quite accustomed to doing this without thinking too much about it.
What is changing for you though, is how you respond to the cues that you are tapping into.
Your old way was to react to others’ cues. Some would call these “triggers,” others would describe these people as catalysts in your life. You are also a catalyst for others, and your emotional field is very often a trigger for others to recognize old patterns in themselves such as (but not limited to) codependency, judgment, abandonment, and the fear of being vulnerable.
As you move into sustaining your natural state of Being for longer periods of time, you are remembering how to accept yourself (first and foremost) as well as others in your life and in your world. Acceptance is what neutralizes judgment. When judgment is neutralized, there is less opportunity for knee jerk reactions and more time for responding in Grace.
You are remembering how to respond to others’ energy rather than react, and it all starts with you.
You will always feel emotions. The process of awakening to your own knowing of Who and What You Are doesn’t negate feeling emotion. In fact, it can heighten your ability to feel things as you release the walls around your heart, allowing yourself to be open and vulnerable. There is such empowerment in being open and vulnerable and it is a strength not a weakness.
In feeling all the feelings, you embrace them rather than fear them, so there will always be others in your life and in the world who will act as catalysts for you. The difference is in your response to them.
You always have a choice in how you feel, and you are remembering how it feels to respond from a place of acceptance, peace, forgiveness, love, even gratitude.
You are always integrating aspects of yourself as you are releasing deeper levels of old energy and the more accepting you are of yourself, the easier this process becomes, which is a very good thing as you will continue to do this for as long as you are in a physical body.
What you may be noticing is that you now recognize the old patterns sooner, and you remember that one of your superpowers is that you always get to choose how you feel, so you are choosing to respond from Grace more often than not.
Your mental body has always been centered around the ego. As you began to heed your soul’s guidance, the ego often took offense and acted out in fear for its existence. Your ego and soul are continually coming into deeper alignment and as that happens you may question your sense of identity as old beliefs, patterns and programming surface to be acknowledged and released. Things that are no longer important fall away, affecting every aspect of human life, and that can be very challenging as what you always thought was true or real no longer seems to work.
The choices that you make, including how you feel, come from the heart and not from the ego much more often now.
You are re-forming your perception of yourself, accepting yourself as you are right now, neutralizing the pattern of self judgment.
All of these changes happening within you contribute to how you all perceive not only yourselves, but each other, and this is how you change your world.
These changes have been occurring for a while now, and you are already experiencing the shifts in your way of Being. March energy supports the continuation of this major shift in perception.
Take a moment and breathe deeply. As you exhale, allow yourself to receive the amplification of the energy of this message. Recognize how far you have come in your awareness of yourself, of others, and of your world and let it fill you with a sense of peace and wonder.
You are all here, now, to accomplish this, and you are doing it.
This is the freedom that you are seeking: Freedom from the old programming, patterns, and beliefs that have weighed you down in their heaviness and often severe limitations. You have carried all of this within your cells and your emotional and mental fields for lifetimes and you all chose to be here now in order to reclaim your freedom as Source Consciousness.
You can call yourself a child of God, Source Consciousness, Being of Light, a Master…Whatever you like, because you are that.
This is your lifetime to reclaim Who You Are and embody it as a human Being, and in doing so, you affect your world as well as the universe because You are All That Is.
You are raising your vibration individually and as a collective. You existed in a 3D world for a very long time, accumulating experiences. You have chosen to move into a 4D existence as you prepare to move into a very new way of Being in 5D.
What you are doing is truly much bigger than the mind can fully comprehend, so we invite you to simply trust that this is why you are here.
Enjoy life!
Enjoy the process of moving out of a 3D existence and into a higher vibrational way of Being.
Embrace it and move forward into the next moment of now in your natural state of Being as Source Consciousness embodied: Full of joy, peace, acceptance, love, gratitude, and excitement. Your new template awaits, ripe with infinite potential.
by Valerie Sargent | Feb 1, 2023
Even though 2023 has only just begun, you are well on your way energetically. You have already moved through some rather intense solar flares, 2 energetic portals, and currently there is a very strong forward momentum that may make it feel as if things are moving very fast. Many things are occurring now that your conscious awareness is recognizing.
The illusion that time is speeding up is only an illusion if you are still thinking of time as something that is a constant. The truth is that you are much more aware of your multidimensionality now. The feeling that time is moving faster is real in that you are existing in all of your timelines at once and your conscious awareness is expanding to recognize this.
You are feeling things very deeply now because your expanding consciousness is responding to experiences in other timelines. You may not remember or have the conscious awareness of an experience in another timeline, but your soul does, and at some level, your heart (and in some cases, even your mind) recognizes the energy of that experience, so you may feel a deep emotional response to a seemingly small trigger.
Your sleep cycles may be disrupted, and you may be dreaming more, or more vividly. This is another aspect of your ever expanding awareness, bringing greater detail of other existences to your consciousness.
It is so fascinating!
There is no slowing down now, and that is exactly how you chose it to be.
As your consciousness and therefore your awareness is expanding, you are also recognizing patterns, beliefs and deep programming that no longer serve you. The intense light and energy that you are receiving vibrates loose the deeply embedded programming that is in your DNA which allows for the re-pairing of your DNA. There is nothing to be fixed; your DNA is being re-paired with your Source consciousness, and in this process, the old programming sloughs off like old skin. Seems simple enough, yet the old programming is deeply ingrained in your cellular memory and in your energy field, and anything that deeply embedded can often be painful to extract.
So you are feeling the effects of lifetimes of societal and cultural programming being shaken loose from the very core of you.
Acceptance of this process and kindness and compassion for yourselves and each other are what will help you the most.
Acceptance is a major aspect of Grace. Without it, you cannot truly heal, you cannot truly be free. Without acceptance you are always judging yourself, and when you are judging yourself you will always come up short. Being human is about being unique and having experiences. If you were all exactly alike, there would be no growth, and it would radically reduce the experiences you would have. You’ve already experienced that as Source. You have been and encompassed All That Is, so you chose to experience being something different.
You are simply finding your way back now. And again, you chose to do this.
The undoing of societal and cultural programming is what you are moving through in earnest now. The old programs are not bad, they are the experiences that you, as individuals and as a collective consciousness have chosen to be free of now. They no longer serve your expanding awareness of Who You Are so you are in the process of undoing them.
There are many who judge them as bad or corrupt, but as you move through this process it is important for you to remember that your perception of everything is what is showing up as your reality. So you can judge old programming is bad, or you can simply be grateful as you move forward, that you are releasing it.
Your vibration is yours to monitor and control. No one else can do that for you, nor would you want them to. Part of the old programming involves the belief that others in your life and in your world dictate how you feel.
Remember that you have superpowers: Your ability to choose how you feel in any moment, and being in the feeling nature of any aspect of Grace: Acceptance, peace, compassion, love, gratitude, joy, etc.
Your superpower changes your life.
Changing your life affects those around you.
That affects your circle of influence.
Your circle of influence is much greater than you know.
That is how you contribute to the shift in consciousness.
February is a month of undoing deep programming. You chose to move through the process of awakening, or enlightenment in this way: Coming to earth as human, and moving through a timeline of awakening, until you leave this physical incarnation. There will always be an integration and healing process for as long as you are in this body, and it does get easier as you continue to awaken, or enlighten. You are receiving light that affects the cellular structure of your body and your DNA, so you are indeed becoming enlightened. The awakening is the process of waking from the amnesia of not remembering Who and What You Are.
The joy and the excitement of it is in the journey, the process of re-membering, so if you are able to recognize that truth, choose to shift your perception from pain and suffering to excitement, gratitude and even joy. It behooves you to do so, and in choosing the higher vibrational feeling, you are inviting those around you to do the same.
That is how you contribute to the enlightenment of the world.
We see you for Who You Are and invite you to always see yourselves as that.
