by Valerie Sargent | Sep 30, 2024
September introduced an influx of very high vibrational light and energy. You are truly in the unknown now, and it serves you well to embrace it.
From now on, changes are occurring very rapidly, due in part to the recent ingress of energy and light.
You are the other reason changes are happening. You are responsible for the vibrational version of earth that you are existing on and this is of the utmost importance as you move forward.
There are myriad versions of earth, just like there are myriad versions of you, existing in what you know as the past, present and future. Remove the time aspect and you will recognize that everything in existence is happening Now. This means that in each moment, you are choosing via your thoughts, words and actions, which vibrational version of earth you are existing on. Do you realize the empowerment and the conscious responsibility that is available to you?
From that perspective, you are quite ready for the energy that you are now integrating as it is the energy that sets the tone for the next 15-20 years.
Take a moment and think about what you experience daily. Every experience you have is designed by you, for you. Everything that you encounter in your daily existence is not about you, everything that you encounter is for you. What might you gain from whatever it is that you are experiencing in the present moment? In this moment, you are receiving the energy of this transmission, and if it resonates with who you know yourself to be, then you are allowing the energy to integrate into your own energy field, which includes your physical body. Being in stillness is also an experience because being in stillness offers you the opportunity to know yourSelf better, to acquaint yourself more deeply with Who You Are.
All of this is to offer you the experience of living this life in the present moment, in the awareness that you always get to choose how you feel. You are the only one who can alter your vibration. You are remembering that you are not a victim, you are not powerless in facing your external reality. You are manifesting the experiences that your higher mind knows are beneficial for you, for your growth and spiritual evolution. As you settle more fully into this truth, your perception shifts may be quite dramatic as you recognize that old beliefs, patterns and karmic energy no longer serve you. Sometimes that is the experience that is necessary for you to finally allow old energy to fall away.
You still perceive yourselves as separate from each other, given the nature of the world you live in, yet you also consciously recognize that you are all One. Your experiences have been leading you to this awareness for many years now, and this awareness affects your personal life, your community, your country and the world. What is happening everywhere reflects the experiences you all are having, as a whole. We remind you that you came here in order to experience exactly what you are experiencing in this life; the major changes not only in your personal life but on a global level.
You choose the vibrational version of the earth you live on in every single moment via your thoughts, words and actions. Everything already exists, and everything is happening now. Use your beautiful and powerful imagination to manifest the world you choose to live in. There is so much more that we will share with you about this in the coming months, and you are invited to play with this, allowing the energy of October to support you in your endeavors.
You have come so far in your awareness and we wish for you to acknowledge and appreciate yourselves for the work you are doing. You are doing this for yourself and for everyone, and it has brought you fully into the unknown, which is ripe with potential. It is all right here, available to you right now. Embrace the unknown, and embrace Who You Are in this moment. Say Yes to the experiences because they are always a gift from yourself to yourself.
by Valerie Sargent | Aug 30, 2024
Every day brings growth, opportunity, and the gifts of deeper self awareness and freedom from lifetimes of old energetic patterns, beliefs, definitions and karmic discord.
Every day is a step up the ladder in your journey through this experience of life in a physical body, and each step up represents your growing ability to sustain a higher vibrational state of Being.
Your state of Being is what creates your experience. You know this now, and as you continue on your journey you are always more aware of the importance of each previous step. You know that the most powerful words that you can speak are “I AM” because those words immediately bring you into the present moment, the only moment there is, and where you are at your most empowered.
Today we offer you another step, another tool to use in order to integrate the energies of August and September. We call this step the 4 A’s: Acknowledge, Accept, Appreciate and Allow. You can use the 4 A’s in any situation or circumstance you find yourself in. As an example, we invite you to bring your awareness into the present moment. State aloud “I am who I am, and it is enough.” It is helpful, but not necessary, to look into a mirror as you say these words. You might notice the impact and power of speaking to yourself in this way. Continue with “I acknowledge myself,” pausing to allow the energy of the words to settle. Follow with “I accept myself exactly as I am.” (Pause) “I appreciate myself, and all that I bring to the world.” Finally, “I allow myself to trust my highest self, and I allow my highest self to guide me.” These words are a guideline, trust that you will know what words to speak to yourself because you will feel the impact of them. Repeat often.
Repeating this exercise reinforces the new neural pathway you are creating in your brain, which is directly connected to your central nervous system. Repetition also moves energy, generating feelings that are ready to be acknowledged and addressed. This will change how you perceive yourself, which changes how you perceive the people and the world around you. Your thoughts, words and actions carry greater impact in the coming months and into the beginning of 2025 because of the work that you have been doing to deepen your awareness of Self.
You are also becoming more aware of your parallel lives. All of existence is in the Now moment, meaning nothing is in the past or in the future. The human brain may not be able to fully comprehend this and that is OK. Your higher mind/self knows this and the more you allow yourself to be guided by the higher mind/self, the less your brain has to work to try to figure it all out. When you look into a mirror and you say “I am in acceptance of myself” (or any of the other 4A’s) imagine that you are looking at yourself in a parallel lifetime in which you are existing in the 5th dimension. You are invited to play with this and observe how you feel, and what you might be able to perceive in that higher vibrational reflection of yourself. These steps are meant to build upon those that we (and many others) have been sharing with you over time.
September brings a change of seasons, which is a perfect time to be aware of what definitions, beliefs and patterns no longer serve your highest and best. You have been able to clear karmic discord for about 10 years now, and each time you choose to acknowledge old energy, recognizing that it no longer serves you, you are clearing the energy within your Akashic Records. This is powerful because that old energy is no longer in your parallel lives. It is no longer in your cellular memory. The old energy no longer has power over you and it no longer festers in your body. You are in effect, purging your Akashic Records, something that you previously have not had the power or ability to do. We understand the life altering implications of this and wish to energetically impart this to you through this transmission. The words you are reading carry energy. When reading this (and other) transmissions they resonate with you or they do not. Trust what you feel as that is your higher self letting you know if something is helpful and meaningful to your growth and evolution.
We say it often, but it truly is an exciting time to be alive on your planet because you are creating great changes that affect everything and everyone. Everyone that is alive on your planet plays a role in the changes that you are here to experience because the changes that you are making would not happen without everyone playing their part. As you accept yourselves and each other, the truth becomes very apparent. Welcome to the new energy, the new earth.
by Valerie Sargent | Nov 6, 2023
Time is an illusion and many of you are recognizing that as true more than ever before, especially if you have changed your clocks back. That action awakened a timed release mini download that is being activated by the solar activity of the sun.
“Timed release” is an interesting term for us to use as time is an illusion, but it gets the point across. You chose to receive this current activation now, as the level of awareness you are experiencing is conducive to what you are now ready for.
Your body may feel off balance, maybe even a little ill. You may feel very tired, and your sleep schedule may be off. You are in the process of detoxing old energy that now acts as poison to your changing body. Be gentle with yourself and listen to your body. Now is the time to recognize that pushing yourself to do something may be an old pattern that your body finds uncomfortable.
Things are changing and you are changing too.
The best thing you can do is to BE, and to go with the flow of your own inner guidance.
Breathe, find peace within, and be in acceptance of all that is changing within and externally of you.
There is always something to be grateful for, and as you settle into peaceful gratitude, in acceptance of where you are right now, the energy shifts.
As it shifts, you might find yourself feeling some emotions as the old energy surfaces.
Accept it as something that you no longer need, and in letting go, you are free.
Trust this process.
Accept this process.
Be present with this process.
All is well.
by Valerie Sargent | Jun 30, 2023
The more you expand into the awareness of Who and what you are, the more your soul offers you in the way of growth.
We say ‘offers you’ because you can always turn down an offer. You cannot offend your own soul because your soul is the epitome of love, and you are your soul embodied. Every time your soul offers you a growth opportunity you make a choice, and no choice is wrong.
When you are in congruence with your own soul, you are in agreement with your highest self to accept the opportunities for growth.
So do you really have a choice?
Yes. You have made the choice to be in alignment with the myriad opportunities that your soul offers you, and the opportunities vary in intensity level.
Prior to incarnation you had an understanding of the direction your life would take in this existence so that you could ultimately be free of programming, patterns, beliefs and karmic energy. You are familiar with fate and destiny, as well as free will. All of this comes into play, and there is a lot of flexibility that each of you built into your “life plan,” including who you would incarnate with and when.
You are the master orchestrator of your own life, and everyone in your life plays an important role. The ones that you love play their important roles, but the ones that challenge you the most, even cause you the most pain and suffering are the ones that play very significant roles.
They are the ones that bring to the forefront of your awareness the programming, patterns, belief and karma that you are in this lifetime to acknowledge and release.
We have offered ways to begin the process of releasing old energy, so we will not repeat it here.
What we wish to clarify here is that you have chosen to be here now in order to change the way you exist including how you interact with each other and the world you live in. It is an act of stepping into the unknown, and you have been doing just that for a number of years now. What is different about now is that you are ready for the next phase of Being Here Now, knowing that right now is where your empowerment is. You are much less concerned about how you were perceived in the past, and less worried about the future because you are in alignment with your soul.
That is the most empowering place to be: In congruence with your soul in the present moment.
Stepping into the unknown requires a level of trust that you now cognize and embody because you truly know that the past cannot be repeated; not in the ways that it has repeated itself over the many lifetimes you have been on earth. You know this and here you are, participating in the grandest game of all, that of awakening to your Divine Source consciousness Self.
Is it all over after this? No. You get to choose where you go from here. You are graduating in grand style, trusting that whatever is next is new and uncharted from a human perspective. This is the exciting part and you are not only a participant, you are a co creator. You and everyone you know are co creating a new existence on a new earth.
We understand that at times it may seem as if there are still too many people who want to revert to old programming and beliefs. We will not tell you that it is not true; it is, yet these people are playing their roles as well. They too are here for the ascension and are here to help others to wake up and recognize opportunities to change, to grow, to heal. Every single person on earth is playing a role that they had a part in choosing prior to incarnating.
This offers you another opportunity to be in acceptance of everyone, knowing in your heart that everyone’s role is important, and that the pendulum has to swing in opposite directions before it begins to settle into balance.
With each swing of the pendulum, lean into trusting your own soul’s guidance. You have come this far, and now is when the fun really begins because you know who and what you are, existing more fully in Grace.
Grace is the ultimate empowerment and it has nothing to do with ego.
Being in congruence with your soul is another way of saying you are courageous.
So take a moment and recognize your courage and your grace.
Recognize everyones’ courage and grace to be here now, changing the face of the earth and how you live on her and among each other. Choose to live in Grace. Every time you make that choice the ripple effect of the energy of that choice reaches out through time and space affecting the energy of every lifetime.
Right now, make the choice to exist in Grace, and no matter where you are, when you read or hear this message, know and trust that your choice is amplified by us through time and space. The amplification of the energy of your choices is something that we do for and with you because we exist in a non physical high vibrational dimension and have no limiting beliefs. We are happy to do this for and with you anytime you choose.
As things are changing so quickly, time is speeding up to accommodate the changes and vice versa. You are able to move through cycles of recognizing, acknowledging, accepting and releasing patterns more expeditiously now, so life can seem at times both hectic and almost stagnant. That is one version of your own emotional and mental pendulum swinging as you create new neural pathways in your brain. Rest when you can, hydrate well and pay attention to your body. Your body is regenerating differently than it used to so please treat it with love and respect.
We honor and love you, and invite you to accept that honor and love.
All is well.
(Information on how to release old energy is available at https://thefigleaf.net/journal-2/)
by Valerie Sargent | May 31, 2023
Movement is happening within you, right now. Your body is doing its thing, and your energy field is adjusting to what your body is doing. Your thoughts control all of it.
We’ll say that again:
Your thoughts control what your body is doing.
What exactly is your body doing? At the atomic level, photons (light) move, displacing what is inert, inactive and therefore no longer necessary as a function of that cell. What we call inert, inactive and no longer necessary are what we have previously called old programming, patterns, karmic entanglements, old beliefs. All of those things take up space energetically, and they are no longer necessary for you to exist. In fact, they hinder your growth, so your body is doing all that it can to remove them.Your thoughts play a significant role because now more than ever, your body responds to your thoughts. It has always responded to your thoughts as it is energy that is an extension of your soul. As your old filters and programming are being acknowledged, accepted by you at the soul level, released and ultimately healed, you are in effect, more consciously connected with the energy that is your physical body. You have been reclaiming your empowerment for a while now through the often intense releasing and integration process that is a requirement of this ascension journey, which enables you to have a more direct connection to the energy that is your body. You knew prior to incarnating that you would be on this particular journey towards freedom in this lifetime, and this freedom is for every lifetime; past, present and future
This journey, the work that you are doing in this lifetime is not for the faint of heart. There are many who have left the physical plane and many more will do so. It does not mean that they could not participate, or that they are unable to ascend.
All are ascending.
Some have chosen to assist from the other side, for myriad reasons. Their choices are also part of your journey in this lifetime, and even in the grief there is growth and change. Deeper awareness occur when there is change.
Your thoughts have progressed just as you have.
Your thoughts now originate most often from your heart, or your conscious awareness of your own soul’s inner guidance. Your ego will always play a role in your life, but that role has changed dramatically for you, and your ego is no longer the prime generator of your thoughts. It will always contribute to your thought process, as that is an important part of your growth.
We have said many times that your thoughts form your words and your actions follow your words. You are now well aware of that truth, and how it has affected your life, the lives of those around you and your own physical body.
Every cell in your body is conscious and is continuously changing. The more you accept your body, thank it and love it, the more you are helping yourself.
You are bringing light to your cells when you connect with your body in acceptance, gratitude, peace, love. This light amplifies the light that is already in your body, actively working to literally vibrate the lower density energy up and out of your cells.
You are an amplifier of light when you are at peace, in gratitude or in acceptance of yourself or another.
You are also communicating with your body at all times. Your body is energy that is vibrating at a lower rate than your awareness, but you are still that energy. So whatever you are telling your body through your thoughts, the food you eat, or how you treat it affects your body at the atomic level.
You have the ability through your empowerment as a Divine Being of Light to change the molecular structure of anything. This is something that many people still do not believe because you have lifetimes of being told otherwise.
This is changing as more of you recognize Who You Are, accepting new truths as old beliefs fall away.
Your thoughts are powerful. They carry electromagnetic energy, and like thoughts meet like thoughts, so each time you are grateful for what you put in or on your body you are changing the molecular structure of that substance by raising its vibration. Your positive thoughts meet and give matter to others’ positive thoughts. This is not new; blessing one’s food has been around for centuries. This is an extension of that, and it applies to everything and everyone.
We invite you to begin to think of your chakras as energy portals because that is what they are. Energy is constantly entering and leaving your body, and each chakra is more than an energy center. Each chakra is actually a doorway that opens and closes according to your will. Your ability to choose how you feel at any moment strengthens your ability to open your chakra portals.
Now, imagine that your chakras are not separate portals, but one very large portal that is a transmitter and receiver of energy. That is You: a very large energetic portal that is constantly, continuously receiving and transmitting vast amounts of energy. Because you are still confined to your physical body, which vibrates at a lower rate than your awareness, you are able to imagine separate chakra portals that open and close according to how you feel, your desire and your will. Any way that you imagine and envision your chakras is correct. Nothing is incorrect or wrong, that too is an old program. Use what works best for you.
May brought an activation of your chakra portals, specifically your heart portal. You may have felt it emotionally, mentally, physically or in all of those ways, as much was transmuted through the very large amounts of intense energy that you have been integrating over the last few months.
Not only is your body responding to your thoughts, but it is responding to the increasing amount of energy that you are receiving. You are becoming less carbon based and more crystalline based, meaning you are becoming lighter, and made of more light. Your cells are holding more light and less dense matter. The dense matter is more carbon based, and that is moving out because it vibrates at a lower rate that crystalline light. The emotions that you feel, as well as the physical aches are the result of the dense energy (matter) that is being shaken loose for you to acknowledge, accept as an old part of you and release.
You are doing this for every lifetime that you have existed as well as for your ancestors. This is the most important lifetime to be here, now.
What does all of this mean for you as a human?
It means that you are no longer who or what you have thought yourself to be for eons.
You are so much more than what your old beliefs tell you, and this truth is settling in at the cognitive level.
You are creating new higher frequency neural pathways that connect you even more deeply with your own body.
It means the end of age old programming that has kept you in fear, and confined to believing that you are powerless and always at the mercy of some other power greater than yourself.
It means freedom.
You are here because you chose to be here.
You are a vital and integral piece of the vast picture, a picture that the human mind cannot conceive of quite yet.
All is well, even though your human mind cannot yet fully comprehend the bigger picture because your soul understands it perfectly and your soul is what is guiding you most often now.
Rejoice in this because in this moment, which is the only moment there is, all is well.
