by Valerie Sargent | Mar 31, 2024
The rough seas will calm as the storm wears itself out.
2024 is a year of change, and the kind of changes we speak of are more fundamental as they will help you individually and as a collective, form a new template for moving forward.
Before change can occur, the old foundations have to be dismantled, or in some cases, to crumble. When this happens it can be very challenging because it is literally hard to find your footing.
Yet here you are, finding your way as your world changes before you.
Please take a moment and acknowledge yourself and your ability to be in the flow of change.
There is great importance in acknowledging yourself, whether you have felt fear, doubt, frustration, sadness, or exhilaration and joy at what is happening in your life and in your world.
When you acknowledge yourself, it is the first step towards accepting things as they are, right now. It is the first step towards accepting yourself exactly as you are, right now.
There are major energetic shifts that occur when you do this, and the energy of these shifts radiates into your energy field now, but also throughout all of your existences. It is simply how things work now at your level of empowerment and awareness.
Through raising your vibration, you have the ability to step into higher vibrational timelines where there is for example, more peace, abundance and prosperity in your life. Everything exists, and you have experienced all of it, so you are able to imagine the life you choose to live. Through settling into the feeling nature of that which you desire, you are offering the universe the electromagnetic energy of the cellular memory of it, giving it matter. You are literally making it into matter, or manifesting it into your life.
The vibration that you hold directly corresponds to that which you are manifesting.
You are currently in a time of recognizing that you are able to move into different timelines while you are simultaneously creating new templates out of crumbling old foundations. This can be confusing and frustrating as you find your footing in this very new way of being.
Rest assured that you are exactly where you are supposed to be.
Everyone is at their own level of awareness, and none are wrong or bad. There are those that have chosen to stay in old energy in order to play certain roles, and in order to help those of you who are here to step through the door into unknown, new energy.
Ultimately you are all helping each other even though sometimes it doesn’t seem that way.
By acknowledging yourself and where you are right now, you are moving into acceptance, and acceptance is what removes obstacles.
By accepting yourself you are removing self judgment. When you no longer judge yourself it is much easier to recognize when you are judging others. You have the ability to make the conscious choice to recognize judgment and step away from it and into acceptance. That choice expands and amplifies the light in your energy field, which has an effect on everyone and everything around you.
Simply being in acceptance of yourself or another raises your vibration, offering you a stepping stone into a higher vibrational timeline where judgment does not exist.
Do you understand how empowering and life changing this is for you?
This is one of the many reasons that you are here.
April brings another energy shift that is supportive of all that you are moving through right now. Every time you recognize a deeper level of awareness within yourself you are connecting more strongly and fully to your Source Consciousness. Every time that you connect more fully to your Source Consciousness you shine your own light on something buried even more deeply within that is ready to be revealed, acknowledged, accepted and then released, never to return. It is a process that will continue in some form, until you are no longer in a physical body, yet you have already grown so much that you move through this process much faster than you used to.
You already know how to expedite the process, and that is a wonderful thing to remember!
2024 will continue to be full of surprises, and you are invited to open your heart and mind even further, letting go of expectations of how things will go. Relax Into the flow of expectancy and acceptance of all that is, right now, and remember that you get to consciously choose how you feel about all of it.
Your vibration is your responsibility, not anyone else’s.
Your vibration reflects the energy within you and affects the energy around you.
Claim your empowerment as you acknowledge yourself and the work you have done up to this moment. The energy of April supports you in this as the door opens even further, allowing you access to more light, deeper awareness and the insights and inspiration to manifest something new and wonderful for yourself and your world. You have an opportunity to remember that you chose to be here and play your part in this consciousness shift.
The old ego generated thought pattern was to be angry and judgmental about what was happening and to formulate a plan from that energy. The difference now is that more of you are awakened to your Source Consciousness and are able to form plans generated by acceptance and compassion. This is the energy from which you move forward into the next moment of Now, which is truly the only moment there is.
It is with deep love that we acknowledge Who You Are.
by Valerie Sargent | Nov 30, 2023
For the second time in this year of transition, you are receiving an influx of high intensity, very high energy cosmic light that is entering your galaxy for the very first time. This particular cosmic light is one that is not identifiable by science.
What it means for you is the end of a very long cycle that includes oppression and subjugation.
You are constantly in cycles as they overlap, and whatever it is that you are integrating and releasing at any moment is going to coincide with whatever is next for your highest and best.
2023 has been a year of often intense transition, and December energy is coming in strong to help clear out all that is left.
This doesn’t mean that oppression and subjugation are gone from your world, but with the end of this cycle, many of the deepest roots of it are no longer embedded in the earth and within your subconscious.
This is very good news for you.
You have been evolving so rapidly that in many ways, you don’t even know you are changing. It is easy to fall back into old belief patterns and look at the world from the old perspectives, and this is to be expected because you are human, and you carry within you the cellular memory of old programming, beliefs, etc.
Yet you are now cognizant of your Highest self and you heed your soul’s guidance more now than you ever have and that changes how you perceive yourself and the world around you.
You are ready for this very high energy cosmic light.
Your body can handle it now because your DNA and the mitochondria in your cells have released so much dense energy and are now not only holding more light, but creating more light.
Yes, you are creating light.
You are altering your energy field every time you choose to raise your vibration and connect to your own God/Source frequency.
Your energy field extends into the world around you, and effectively manifests a higher vibrational reality for you. You are literally altering the energy around you at every moment by amplifying your light.
This is empowerment and it is yours.
2024 will be the year that this awareness within the shared consciousness of humanity starts to manifest in your world.
Combined with the deeper releasing of oppression and subjugation, this awareness invites in the level of consciousness that supports a 5D timeline.
You are doing what you came here to do!
The 12/12 portal energy is amplified by this cosmic light, and it will bring big changes in your world; including the beginning of the 5D manifestations that you have been dreaming of.
There are many who have been working diligently behind the scenes to help people prepare for the changes that 2024 will begin to bring in and if you are reading this, you are one of them.
2024 is the start of true New Energy.
In many ways it is the beginning of a very large new cycle that sets the tone for the next 15 years or so; the beginning of a new era.
The exciting thing for you as humans is that you get to manifest what your heart desires in this new, very beautiful cycle.
You are ready to do this. You have worked very hard to expand your consciousness, embracing ego and all of the aspects of yourself, including the shadow aspects. In doing the inner work, you recognize all that is no longer serving you and your fellow humans, and you are making the choice to be open to new energy, new ideas, and a new world.
This next cycle will span a number of years as the extended roots of oppression and subjugation are loosened and released with Grace. While this is happening, there will be more pockets of joy, more opportunities to witness growth and change within yourselves and your world. You chose to be here to participate in this shift and to experience it firsthand. It is always a choice.
Embrace this high vibrational light, aware that it is changing your cellular structure, and in doing so, offering you a deeper, more cognizant level of awareness. Moving forward from this moment of now is different, new, and exciting. Trust what your soul is telling you through how you feel. What you choose to do in the next moment may be very different from what you chose a year ago, or 10 years ago. We invite you to embrace the unknown because the unknown is what you came here to experience. You already know the past, and of all that is now old energy.
Welcome to the end of a very old cycle, and the beginning of all that is new.
You are always held in the energy of Grace.
by Valerie Sargent | May 1, 2023
Right now, you are different than you were yesterday. Everything about you and your life is changing. How much it changes is up to you, yet in the last month, your DNA, your cells and your energy field changed more than they’ve changed in the last 6 months.
When we say “how much changes is up to you” we mean that your thoughts, words and actions affect your reality, including your inner reality. So as you consciously choose to expand your awareness, you are not only inviting in the energy and light, you are also creating the right inner environment for the ‘most bang for your buck.’
Change happens constantly, and every once in a while you get an amplification of energy that causes major shifts within you. These happen in cycles, and as the energy that you are constantly receiving builds, it is making minute changes within the atoms of your body. When the cycle reaches a certain level, the minute changes activate a larger shift. All of this is very much in tune with the cycles of the sun.
If you are tuned into your body and your inner self, you are most likely very aware of the many small changes that are happening regularly as well as the larger and often more intense energy shifts that occur in these cycles.
With each next cycle, you are opening yourself to more high vibrational and new (as in unknown to you as a human) energy that literally shakes out whatever is now old, along with the very old patterns, beliefs, programming, karmic entanglements.
Everything that you have learned up to this moment is now old energy. It has all served a very important purpose, and you are now ready to receive and integrate much more because you are different; more expanded, more open, more in alignment with your Source consciousness self. How you manifest what your heart and soul desire is changing, and we will explore that more in a bit.
The more expanded you become, the more aware you are of being One with All, including those that came before and those that will come after you.
Let’s focus for a moment on those that came before: Your ancestors.
You carry within your inner Akash the cellular memories of your ancestors. The energy of everything that your ancestors were taught and experienced is within you, and you draw from that well of information and energy constantly. It has been what has guided you for many, many generations and lifetimes. This same information and energy is now becoming what is causing you to pause and question whether or not it is in your highest and best interest to continue to be guided by it.
This is your evolutionary journey.
You are re-evolving; Coming back around, full circle, to Who You Are; Source consciousness.
Your evolutionary process was to develop gradually into a more complex, awakened being.
You are re-evolving, or in a way, re-volving, moving in a circle to complete the biggest and most important cycle of all.
You are re-membering Who You Are.
Upheaval is a necessary part of this process. It has to be and you are aware of this. From the human perspective, upheaval is disruptive, frightening and not part of the plan that your ego was counting on. Yet here you are, in the midst of a number of years of upheaval. You are here now, and at this moment, all is well. You can simply choose for it to be, and that becomes your reality.
You know this now.
May brings more change, and you are ready for it. You embrace new energy now. You moved with ease and grace through all that crumbled and fell away, and you are well acquainted with and comfortable with your sure foothold in your new template. You help each other. Congratulations, you have done well.
Your new template is no longer new because you have been learning how to navigate it with grace and ease. You are playing with manifesting your heart’s desires in the feeling nature of Grace, grateful for what already exists, knowing that the potential is always there. You are invited to continue to practice and play with manifesting your heart and soul’s desires, as you will only grow stronger in your ability.
And we would like to add this:
Simply align with Source.
I AM are the 2 most empowering words that you can speak, and the words that follow I AM become your reality.
The statement
“I AM in alignment with Source (God, Creator, Highest Self)”
is all that you need. That’s it. When you claim your source consciousness you are aligning with All That Is and All That Is is You.
Source holds nothing back from you. You and your ancestors believed differently for so long that this belief is deeply ingrained in you. You are here, now, to release that belief for yourself, for your ancestors, for those that come after you because you are re-membering that You Are Source. You gift yourself with your own heart’s desires when you come into alignment with Source.
May brings changes; changes within you, changes in your world stage. You may feel it in different ways. Honor what you are feeling, and when that feeling becomes one that you don’t enjoy, choose to feel differently. Each and every time you choose to feel a higher vibrational feeling, you are clearing eons of patterns, beliefs, programming and karmic entanglements for yourself and for your ancestors. Those that came before you are grateful for the work you are doing and hold you in the highest vibration of love and gratitude.
The work that you are doing is the most important work that you will ever do, and the repercussions resonate throughout space and time.
We thank you.
by Valerie Sargent | Mar 3, 2023
Imagine that you are in space and you are the center of that infinite space.
All around you are spirals of energy. You could see them as sheets of ephemeral fabric.
Those are the dimensions. They are all around you, or you could say that you are in the midst of them, all the time.
Now, within those dimensions are timelines. You can imagine them as threads through the fabric of the dimensions.
When you are feeling a certain way, say peaceful, you are in a vibratory pattern (or timeline) that exists in Peace.
When you are angry for example, you are in a vibratory pattern that contains the energy of anger.
There is no wrong or bad timeline, and anger (as one example) is not inherently bad, it is simply a feeling, and as a human, you chose to experience all of the feelings.
As you change the way you feel, multiple times a day, you are moving through the threads of timelines, as all of them are becoming available to you as you ascend.
The dimension that earth has existed in for eons has been the 3rd dimension, one of duality, and very limited movement.
As you are awakening, you are remembering that you can choose your state of being, therefore you can move within timelines. This is how you are moving out of the 3D existence and into the next dimension: 4D.
4D has its own characteristics.
It looks and feels much like 3D, but it is not the same.
4D has many levels and layers, including levels in the spirit world.
This is how many of you are becoming aware of and more comfortable with your “psychic gifts.” In 4D you are more conscious of your multidimensionality, meaning you are aware that you can connect to spirit, or other realms more easily. You are aware that you are manifesting your heart’s desire more easily because they already exist in the higher realms. You are recognizing that you are not nearly as limited and constricted as you used to believe you were.
You are moving between the 3rd and 4th dimensions on a regular basis and in many cases, reaching 5D awareness in your meditation, or when you practice yoga and other disciplines which bring the body, mind and spirit into deeper alignment.
Now 5D is very different, and you have glimpses of it, especially when you dream.
Play with this, allowing your expanding mind awareness to imagine being between dimensions, moving amongst timelines. The best way to begin is to be in your natural state of Being; in a state of peace and gratitude.
by Valerie Sargent | Feb 28, 2023
The intensity level of the energy, light and information that you are receiving is increasing daily because you are ready for it. Your body, mind and certainly your soul can handle it. In fact your spirit has been waiting patiently for this time in your life, knowing without doubt that this time would come.
What is this time in your life about, and what does it mean for you?
This is a time of deep integration, recognition and purging. You are recognizing literally everything that no longer works for you as a human and purging it out of your system.
It is a time of intense integration of every aspect of you; the wounded child, the victim, the perpetrator, the innocent and the guilty
What it means for you is ultimate freedom.
What it means for you emotionally, physically and mentally can be likened to a deep, cleansing purge and deep, cleansing purges can be uncomfortable, often very challenging.
Your physical body is releasing eons of old energy related to old programming, patterns, beliefs, and karmic entanglements, and that may cause (among other things) joint pain, muscle aches, distress in the areas of the body that correspond to chakra centers that are in the process of deep clearing and re-alignment.
Your bodies are amazing, and are designed to regenerate. You are invited to allow this truth to integrate as you release eons of old programming and beliefs around what the body can and cannot do.
Your emotional body is an energetic field that surrounds you. Others tap into your emotional field, picking up subtle (and sometimes not so subtle) energetic cues, just as you do with them. You are quite accustomed to doing this without thinking too much about it.
What is changing for you though, is how you respond to the cues that you are tapping into.
Your old way was to react to others’ cues. Some would call these “triggers,” others would describe these people as catalysts in your life. You are also a catalyst for others, and your emotional field is very often a trigger for others to recognize old patterns in themselves such as (but not limited to) codependency, judgment, abandonment, and the fear of being vulnerable.
As you move into sustaining your natural state of Being for longer periods of time, you are remembering how to accept yourself (first and foremost) as well as others in your life and in your world. Acceptance is what neutralizes judgment. When judgment is neutralized, there is less opportunity for knee jerk reactions and more time for responding in Grace.
You are remembering how to respond to others’ energy rather than react, and it all starts with you.
You will always feel emotions. The process of awakening to your own knowing of Who and What You Are doesn’t negate feeling emotion. In fact, it can heighten your ability to feel things as you release the walls around your heart, allowing yourself to be open and vulnerable. There is such empowerment in being open and vulnerable and it is a strength not a weakness.
In feeling all the feelings, you embrace them rather than fear them, so there will always be others in your life and in the world who will act as catalysts for you. The difference is in your response to them.
You always have a choice in how you feel, and you are remembering how it feels to respond from a place of acceptance, peace, forgiveness, love, even gratitude.
You are always integrating aspects of yourself as you are releasing deeper levels of old energy and the more accepting you are of yourself, the easier this process becomes, which is a very good thing as you will continue to do this for as long as you are in a physical body.
What you may be noticing is that you now recognize the old patterns sooner, and you remember that one of your superpowers is that you always get to choose how you feel, so you are choosing to respond from Grace more often than not.
Your mental body has always been centered around the ego. As you began to heed your soul’s guidance, the ego often took offense and acted out in fear for its existence. Your ego and soul are continually coming into deeper alignment and as that happens you may question your sense of identity as old beliefs, patterns and programming surface to be acknowledged and released. Things that are no longer important fall away, affecting every aspect of human life, and that can be very challenging as what you always thought was true or real no longer seems to work.
The choices that you make, including how you feel, come from the heart and not from the ego much more often now.
You are re-forming your perception of yourself, accepting yourself as you are right now, neutralizing the pattern of self judgment.
All of these changes happening within you contribute to how you all perceive not only yourselves, but each other, and this is how you change your world.
These changes have been occurring for a while now, and you are already experiencing the shifts in your way of Being. March energy supports the continuation of this major shift in perception.
Take a moment and breathe deeply. As you exhale, allow yourself to receive the amplification of the energy of this message. Recognize how far you have come in your awareness of yourself, of others, and of your world and let it fill you with a sense of peace and wonder.
You are all here, now, to accomplish this, and you are doing it.
This is the freedom that you are seeking: Freedom from the old programming, patterns, and beliefs that have weighed you down in their heaviness and often severe limitations. You have carried all of this within your cells and your emotional and mental fields for lifetimes and you all chose to be here now in order to reclaim your freedom as Source Consciousness.
You can call yourself a child of God, Source Consciousness, Being of Light, a Master…Whatever you like, because you are that.
This is your lifetime to reclaim Who You Are and embody it as a human Being, and in doing so, you affect your world as well as the universe because You are All That Is.
You are raising your vibration individually and as a collective. You existed in a 3D world for a very long time, accumulating experiences. You have chosen to move into a 4D existence as you prepare to move into a very new way of Being in 5D.
What you are doing is truly much bigger than the mind can fully comprehend, so we invite you to simply trust that this is why you are here.
Enjoy life!
Enjoy the process of moving out of a 3D existence and into a higher vibrational way of Being.
Embrace it and move forward into the next moment of now in your natural state of Being as Source Consciousness embodied: Full of joy, peace, acceptance, love, gratitude, and excitement. Your new template awaits, ripe with infinite potential.
